Shake and Bake
VS
Workouts
Wednesday 2/22/23 @ 2:22 PM
✅
335kj
83rpm
41%
18mph
Friday 11/3/23 @ 11:3 AM
178kj
77rpm
33%
14mph
Friday 8/18/23 @ 2:22 PM
✅
224kj
84rpm
40%
17mph
Saturday 9/9/23 @ 12:20 PM
116kj
77rpm
32%
13mph
Tuesday 5/4/21 @ 1:20 PM
✅
372kj
85rpm
42%
18mph
Wednesday 5/5/21 @ 11:54 AM
240kj
83rpm
36%
15mph
Monday 3/22/21 @ 1:54 PM
✅
367kj
83rpm
43%
18mph
Monday 4/19/21 @ 11:40 AM
238kj
82rpm
36%
15mph
Monday 9/7/20 @ 3:33 PM
✅
533kj
84rpm
44%
19mph
Saturday 11/14/20 @ 2:15 PM
336kj
77rpm
39%
16mph
Saturday 6/13/20 @ 2:18 PM
✅
515kj
80rpm
45%
19mph
Saturday 6/13/20 @ 2:25 PM
331kj
85rpm
36%
16mph
Monday 1/13/20 @ 2:18 PM
✅
513kj
84rpm
42%
18mph
Saturday 9/14/19 @ 4:36 PM
363kj
78rpm
39%
16mph
Tuesday 10/8/19 @ 1:29 PM
✅
520kj
81rpm
44%
19mph
Friday 3/27/20 @ 10:10 PM
323kj
77rpm
38%
15mph
Saturday 1/11/20 @ 3:58 PM
✅
769kj
82rpm
44%
19mph
Saturday 3/21/20 @ 5:53 PM
503kj
77rpm
39%
16mph
Tuesday 9/17/19 @ 1:38 PM
✅
410kj
81rpm
45%
19mph
Monday 11/25/19 @ 12:51 PM
260kj
79rpm
37%
15mph
amazonnthemtns
Colorado Springs
189
🔥
VS
alaskalady
Anchorage, AK
1
Workouts
178
kj
Friday 11/3/23
116
kj
Saturday 9/9/23
240
kj
Wednesday 5/5/21
238
kj
Monday 4/19/21
336
kj
Saturday 11/14/20
331
kj
Saturday 6/13/20
323
kj
Friday 3/27/20
503
kj
Saturday 3/21/20