Shake and Bake
Workouts
Monday 11/13/23 @ 3:22 PM
✅
557kj
75rpm
54%
22mph
Monday 11/13/23 @ 4:10 PM
406kj
80rpm
45%
19mph
Monday 4/18/22 @ 3:57 PM
✅
368kj
72rpm
56%
22mph
Monday 4/18/22 @ 3:58 PM
292kj
79rpm
47%
19mph
Sunday 3/13/22 @ 3:56 PM
✅
369kj
76rpm
54%
22mph
Sunday 3/20/22 @ 12:57 AM
284kj
85rpm
45%
19mph
Thursday 12/23/21 @ 3:12 PM
✅
291kj
76rpm
58%
23mph
Thursday 12/23/21 @ 3:13 PM
196kj
70rpm
52%
19mph
Friday 11/20/20 @ 4:26 PM
✅
268kj
77rpm
56%
22mph
Friday 11/20/20 @ 4:29 PM
202kj
82rpm
47%
20mph
Wednesday 9/2/20 @ 4:3 PM
✅
390kj
73rpm
57%
22mph
Tuesday 9/1/20 @ 11:59 AM
318kj
82rpm
48%
20mph
Tuesday 6/30/20 @ 4:15 PM
✅
276kj
79rpm
55%
23mph
Saturday 7/4/20 @ 3:59 PM
160kj
82rpm
42%
18mph
Thursday 4/23/20 @ 4:44 PM
✅
420kj
76rpm
57%
23mph
Thursday 4/2/20 @ 2:28 PM
12kj
66rpm
45%
15mph
Friday 12/27/19 @ 5:24 PM
✅
441kj
80rpm
56%
23mph
Sunday 1/5/20 @ 1:52 PM
205kj
72rpm
43%
17mph
Friday 10/4/19 @ 3:2 PM
✅
278kj
80rpm
55%
23mph
Monday 10/7/19 @ 12:36 PM
155kj
82rpm
42%
18mph
Workouts
284
kj
Sunday 3/20/22