Shake and Bake
Workouts
Wednesday 12/7/22 @ 3:32 PM
376kj
73rpm
55%
22mph
Monday 12/27/21 @ 7:7 PM
✅
539kj
80rpm
60%
25mph
Tuesday 11/30/21 @ 2:30 PM
378kj
67rpm
60%
22mph
Tuesday 11/30/21 @ 2:29 PM
✅
518kj
75rpm
61%
24mph
Friday 10/22/21 @ 12:2 PM
374kj
76rpm
55%
22mph
Thursday 10/21/21 @ 7:27 PM
✅
499kj
78rpm
60%
24mph
Monday 10/4/21 @ 4:33 PM
559kj
72rpm
56%
22mph
Monday 10/4/21 @ 1:28 PM
✅
708kj
84rpm
55%
24mph
Thursday 9/23/21 @ 3:29 PM
382kj
75rpm
56%
22mph
Thursday 9/23/21 @ 3:26 PM
✅
559kj
78rpm
62%
25mph
Wednesday 9/22/21 @ 4:2 PM
✅
242kj
77rpm
53%
22mph
Wednesday 9/22/21 @ 4:4 PM
203kj
78rpm
56%
23mph
Monday 9/6/21 @ 5:16 PM
253kj
74rpm
55%
22mph
Saturday 9/4/21 @ 4:34 PM
✅
308kj
79rpm
57%
24mph
Monday 5/31/21 @ 4:41 PM
245kj
70rpm
57%
22mph
Friday 6/11/21 @ 3:7 PM
✅
325kj
74rpm
61%
24mph
Saturday 12/7/19 @ 4:39 PM
630kj
82rpm
54%
23mph
Saturday 12/7/19 @ 4:39 PM
✅
1074kj
81rpm
67%
28mph
Monday 11/11/19 @ 4:28 PM
410kj
77rpm
56%
23mph
Monday 11/11/19 @ 4:26 PM
✅
686kj
80rpm
68%
27mph
Workouts
376
kj
Wednesday 12/7/22
559
kj
Monday 10/4/21