Shake and Bake

Workouts

Sunday 5/14/23 @ 1:54 PM
βœ…
696kj
70rpm
56%
21mph
60 min My Mixtape Ride
Jenn Sherman
Tuesday 5/16/23 @ 10:9 PM
kj
rpm
%
0mph
Monday 5/1/23 @ 6:1 PM
βœ…
165kj
67rpm
56%
21mph
15 min Climb Ride
Bradley Rose
Saturday 4/29/23 @ 7:12 PM
148kj
71rpm
52%
20mph
Sunday 1/15/23 @ 6:23 PM
βœ…
351kj
72rpm
54%
21mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 1/14/23 @ 8:15 PM
313kj
74rpm
51%
20mph
Thursday 11/10/22 @ 4:37 PM
βœ…
224kj
67rpm
56%
21mph
20 min Climb Ride
Alex Toussaint
Wednesday 11/30/22 @ 4:55 PM
201kj
70rpm
52%
20mph
Wednesday 3/3/21 @ 5:50 PM
βœ…
543kj
72rpm
56%
21mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 12/3/19 @ 12:53 PM
360kj
68rpm
50%
18mph
Saturday 2/27/21 @ 4:29 PM
βœ…
559kj
73rpm
56%
22mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/27/21 @ 12:15 AM
278kj
63rpm
45%
15mph
Thursday 4/30/20 @ 12:27 PM
βœ…
263kj
79rpm
54%
22mph
20 min 90s Pop Ride
Kendall Toole
Sunday 2/23/20 @ 1:0 PM
170kj
77rpm
47%
19mph
Tuesday 3/17/20 @ 5:33 PM
βœ…
275kj
72rpm
59%
23mph
20 min Feel Good Ride
Ally Love
Wednesday 3/11/20 @ 1:55 PM
146kj
71rpm
47%
18mph
Friday 3/6/20 @ 4:27 PM
βœ…
417kj
79rpm
56%
23mph
30 min Pop Ride
Cody Rigsby
Friday 3/6/20 @ 4:25 PM
186kj
70rpm
44%
16mph
Friday 5/17/19 @ 4:23 PM
βœ…
491kj
84rpm
57%
24mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 2/12/20 @ 4:30 PM
kj
rpm
%
0mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
βœ… 696 kj
Sunday 5/14/23
kj
Tuesday 5/16/23
15 min Climb Ride
Bradley Rose
βœ… 165 kj
Monday 5/1/23
148 kj
Saturday 4/29/23
30 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 351 kj
Sunday 1/15/23
313 kj
Saturday 1/14/23
20 min Climb Ride
Alex Toussaint
βœ… 224 kj
Thursday 11/10/22
201 kj
Wednesday 11/30/22
45 min 70s Rock Ride
Jenn Sherman
βœ… 543 kj
Wednesday 3/3/21
360 kj
Tuesday 12/3/19
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 559 kj
Saturday 2/27/21
278 kj
Saturday 2/27/21
20 min 90s Pop Ride
Kendall Toole
βœ… 263 kj
Thursday 4/30/20
170 kj
Sunday 2/23/20
20 min Feel Good Ride
Ally Love
βœ… 275 kj
Tuesday 3/17/20
146 kj
Wednesday 3/11/20
30 min Pop Ride
Cody Rigsby
βœ… 417 kj
Friday 3/6/20
186 kj
Friday 3/6/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 491 kj
Friday 5/17/19
kj
Wednesday 2/12/20