Shake and Bake

Workouts

Friday 10/27/23 @ 3:58 PM
βœ…
333kj
68rpm
56%
21mph
30 min Classic Rock Ride
Jenn Sherman
Friday 11/17/23 @ 12:59 AM
159kj
68rpm
41%
15mph
Sunday 12/10/23 @ 2:32 PM
βœ…
210kj
68rpm
55%
20mph
20 min Disco Ride
Bradley Rose
Saturday 12/16/23 @ 10:36 PM
99kj
73rpm
38%
15mph
Sunday 3/12/23 @ 3:39 PM
βœ…
221kj
72rpm
53%
21mph
20 min 70s Ride
Bradley Rose
Tuesday 3/14/23 @ 12:10 AM
102kj
74rpm
38%
15mph
Sunday 4/24/22 @ 1:27 PM
βœ…
827kj
77rpm
56%
23mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/24/22 @ 1:29 PM
294kj
72rpm
38%
15mph
Sunday 6/6/21 @ 2:44 PM
βœ…
400kj
81rpm
53%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 6/5/21 @ 5:26 PM
181kj
73rpm
42%
16mph
Tuesday 1/19/21 @ 5:2 PM
βœ…
258kj
76rpm
55%
22mph
20 min 90s Ride
Jenn Sherman
Tuesday 1/19/21 @ 5:5 PM
136kj
72rpm
44%
17mph
Sunday 3/22/20 @ 5:3 PM
βœ…
265kj
76rpm
56%
22mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 4/21/20 @ 8:49 PM
128kj
82rpm
39%
17mph
Friday 1/4/19 @ 2:21 PM
βœ…
301kj
85rpm
55%
23mph
20 min 80s Ride
Denis Morton
Friday 1/4/19 @ 8:12 PM
133kj
85rpm
39%
17mph
Sunday 9/23/18 @ 12:58 PM
βœ…
649kj
75rpm
58%
23mph
45 min 80s Ride
Jenn Sherman
Tuesday 8/7/18 @ 11:7 PM
326kj
78rpm
43%
17mph
Wednesday 3/28/18 @ 2:26 PM
βœ…
431kj
80rpm
56%
23mph
30 min 80s Ride
Jenn Sherman
Wednesday 3/28/18 @ 2:29 PM
163kj
85rpm
36%
16mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
βœ… 333 kj
Friday 10/27/23
159 kj
Friday 11/17/23
20 min Disco Ride
Bradley Rose
βœ… 210 kj
Sunday 12/10/23
99 kj
Saturday 12/16/23
20 min 70s Ride
Bradley Rose
βœ… 221 kj
Sunday 3/12/23
102 kj
Tuesday 3/14/23
60 min My Mixtape Ride
Jenn Sherman
βœ… 827 kj
Sunday 4/24/22
294 kj
Sunday 4/24/22
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 400 kj
Sunday 6/6/21
181 kj
Saturday 6/5/21
20 min 90s Ride
Jenn Sherman
βœ… 258 kj
Tuesday 1/19/21
136 kj
Tuesday 1/19/21
20 min Low Impact Ride
Cody Rigsby
βœ… 265 kj
Sunday 3/22/20
128 kj
Tuesday 4/21/20
20 min 80s Ride
Denis Morton
βœ… 301 kj
Friday 1/4/19
133 kj
Friday 1/4/19
45 min 80s Ride
Jenn Sherman
βœ… 649 kj
Sunday 9/23/18
326 kj
Tuesday 8/7/18
30 min 80s Ride
Jenn Sherman
βœ… 431 kj
Wednesday 3/28/18
163 kj
Wednesday 3/28/18