Shake and Bake

Workouts

Monday 8/17/20 @ 3:28 PM
βœ…
588kj
72rpm
58%
22mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 8/17/20 @ 3:30 PM
1kj
71rpm
31%
11mph
Sunday 5/6/18 @ 2:26 PM
βœ…
603kj
75rpm
57%
22mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 5/14/18 @ 2:42 PM
430kj
79rpm
48%
19mph
Friday 3/1/19 @ 5:29 PM
βœ…
411kj
76rpm
57%
23mph
30 min Hip Hop Ride
Ally Love
Friday 3/1/19 @ 5:24 PM
224kj
78rpm
44%
18mph
Sunday 9/9/18 @ 1:58 PM
βœ…
820kj
80rpm
55%
22mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/9/18 @ 1:58 PM
607kj
82rpm
47%
20mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
βœ… 588 kj
Monday 8/17/20
1 kj
Monday 8/17/20
45 min Epic Sing Along Ride
Jenn Sherman
βœ… 603 kj
Sunday 5/6/18
430 kj
Monday 5/14/18
30 min Hip Hop Ride
Ally Love
βœ… 411 kj
Friday 3/1/19
224 kj
Friday 3/1/19
60 min Football Pregame Ride
Jenn Sherman
βœ… 820 kj
Sunday 9/9/18
607 kj
Sunday 9/9/18