Shake and Bake
Workouts
Thursday 4/30/20 @ 12:54 PM
✅
404kj
71rpm
59%
22mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 11/29/23 @ 3:19 PM
✅
309kj
70rpm
53%
20mph
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
Sunday 6/4/23 @ 5:21 PM
✅
229kj
71rpm
54%
21mph
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Sunday 5/21/23 @ 3:59 PM
✅
336kj
72rpm
54%
21mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 4:57 PM
✅
567kj
75rpm
55%
22mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:32 PM
✅
288kj
74rpm
59%
23mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:52 PM
✅
423kj
80rpm
56%
23mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 3:43 PM
✅
600kj
72rpm
58%
22mph
Sunday 9/15/19 @ 10:18 PM
kj
rpm
%
0mph
Monday 10/30/17 @ 2:26 PM
✅
411kj
82rpm
54%
23mph
Monday 10/30/17 @ 9:57 PM
kj
rpm
%
0mph
Thursday 9/21/17 @ 3:1 PM
✅
290kj
89rpm
52%
23mph
Wednesday 9/13/17 @ 9:47 PM
kj
rpm
%
0mph