Shake and Bake
Workouts
Thursday 10/15/20 @ 5:32 PM
✅
416kj
81rpm
55%
23mph
Thursday 10/15/20 @ 4:51 PM
320kj
72rpm
53%
20mph
Tuesday 5/4/21 @ 3:30 PM
✅
364kj
77rpm
53%
22mph
Tuesday 5/4/21 @ 3:28 PM
319kj
73rpm
52%
20mph
Sunday 4/18/21 @ 1:27 PM
✅
819kj
77rpm
56%
22mph
Thursday 4/22/21 @ 6:20 PM
660kj
72rpm
53%
21mph
Sunday 4/11/21 @ 1:27 PM
✅
586kj
74rpm
57%
22mph
Sunday 4/11/21 @ 1:28 PM
456kj
73rpm
51%
20mph
Sunday 3/1/20 @ 1:58 PM
✅
651kj
78rpm
57%
23mph
Tuesday 3/3/20 @ 2:28 PM
499kj
77rpm
51%
21mph
Sunday 1/12/20 @ 2:56 PM
✅
822kj
78rpm
55%
23mph
Monday 1/13/20 @ 3:51 PM
669kj
78rpm
51%
21mph
Sunday 12/15/19 @ 2:57 PM
✅
807kj
77rpm
56%
22mph
Sunday 12/15/19 @ 2:57 PM
629kj
75rpm
51%
20mph
Tuesday 12/18/18 @ 12:58 PM
✅
654kj
77rpm
58%
23mph
Tuesday 12/18/18 @ 12:56 PM
452kj
77rpm
50%
20mph
Wednesday 8/15/18 @ 3:4 PM
✅
132kj
78rpm
54%
22mph
Wednesday 8/15/18 @ 11:49 PM
90kj
88rpm
43%
19mph
Sunday 3/25/18 @ 2:27 PM
✅
847kj
76rpm
57%
23mph
Tuesday 5/8/18 @ 3:54 PM
674kj
76rpm
52%
21mph
Workouts
629
kj
Sunday 12/15/19