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Shake and Bake
amandapanda614
asheville, nc
131 π₯
Beat atomic_velo
VS
atomic_velo
π©πͺ πΊπΈBethesda, MD
9
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
Friday 1/27/23 @ 7:43 PM
49
kj
81
rpm
35
%
15
mph
Extra 10: Low Impact Ride
Denis Morton
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Monday 1/2/23 @ 9:41 PM
β
51
kj
86
rpm
34
%
15
mph
Friday 12/2/22 @ 7:25 PM
β
266
kj
72
rpm
49
%
19
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Friday 12/2/22 @ 1:6 AM
217
kj
78
rpm
42
%
17
mph
Thursday 3/11/21 @ 8:40 PM
β
384
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 12/27/20 @ 9:47 PM
254
kj
79
rpm
38
%
16
mph
Thursday 4/1/21 @ 6:25 PM
β
282
kj
85
rpm
45
%
19
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 11:41 PM
184
kj
91
rpm
37
%
17
mph
Thursday 1/28/21 @ 9:19 PM
β
394
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 8:46 PM
247
kj
84
rpm
36
%
16
mph
Wednesday 5/27/20 @ 10:2 AM
78
kj
78
rpm
44
%
18
mph
10 min Climb Ride
Cody Rigsby
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Sunday 1/24/21 @ 8:51 PM
β
78
kj
74
rpm
46
%
18
mph
Sunday 12/27/20 @ 3:52 PM
β
309
kj
85
rpm
46
%
20
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
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Saturday 12/26/20 @ 7:6 PM
194
kj
82
rpm
39
%
16
mph
Friday 10/2/20 @ 10:41 AM
β
167
kj
86
rpm
42
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 9/27/20 @ 8:52 PM
107
kj
77
rpm
39
%
15
mph
Wednesday 7/1/20 @ 9:11 AM
β
414
kj
85
rpm
44
%
19
mph
45 min Pop Ride
Cody Rigsby
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Share
Monday 6/22/20 @ 8:29 PM
283
kj
75
rpm
42
%
16
mph
Friday 6/5/20 @ 9:25 AM
β
460
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 8:44 PM
329
kj
79
rpm
38
%
15
mph
Previous Workouts
Next Workouts
amandapanda614
asheville, nc
131 π₯
Beat atomic_velo
VS
atomic_velo
π©πͺ πΊπΈBethesda, MD
9
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
49
kj
Friday 1/27/23
β
51
kj
Monday 1/2/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
β
266
kj
Friday 12/2/22
217
kj
Friday 12/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
384
kj
Thursday 3/11/21
254
kj
Sunday 12/27/20
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
282
kj
Thursday 4/1/21
184
kj
Friday 4/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
394
kj
Thursday 1/28/21
247
kj
Monday 6/1/20
10 min Climb Ride
Cody Rigsby
View Class
Share
78
kj
Wednesday 5/27/20
β
78
kj
Sunday 1/24/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
β
309
kj
Sunday 12/27/20
194
kj
Saturday 12/26/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
167
kj
Friday 10/2/20
107
kj
Sunday 9/27/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
414
kj
Wednesday 7/1/20
283
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
460
kj
Friday 6/5/20
329
kj
Saturday 6/6/20
Previous Workouts
Next Workouts