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Shake and Bake
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
1
Beat amandalawrence
Workouts
Previous Workouts
Next Workouts
Tuesday 2/22/22 @ 3:8 AM
✅
227
kj
87
rpm
40
%
18
mph
30 min Iceland Ride
Ben Alldis
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Share
Saturday 8/19/23 @ 4:20 PM
156
kj
72
rpm
39
%
15
mph
Saturday 2/26/22 @ 4:6 AM
✅
82
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Bradley Rose
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Tuesday 4/12/22 @ 12:38 AM
66
kj
75
rpm
42
%
17
mph
Thursday 7/1/21 @ 3:30 AM
✅
347
kj
91
rpm
46
%
21
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 8/14/20 @ 11:18 PM
216
kj
74
rpm
43
%
17
mph
Thursday 6/3/21 @ 3:18 AM
✅
333
kj
81
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 10:45 PM
263
kj
78
rpm
46
%
19
mph
Monday 2/1/21 @ 4:39 AM
✅
217
kj
92
rpm
45
%
21
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 2/11/21 @ 12:0 AM
139
kj
82
rpm
40
%
17
mph
Saturday 2/6/21 @ 9:38 PM
✅
349
kj
81
rpm
50
%
21
mph
30 min BHM Celebration Ride
Hannah Frankson
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Saturday 2/6/21 @ 5:12 PM
231
kj
74
rpm
45
%
18
mph
Tuesday 9/29/20 @ 2:19 AM
✅
168
kj
88
rpm
47
%
21
mph
15 min Pop Ride
Alex Toussaint
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Friday 10/2/20 @ 9:19 PM
122
kj
78
rpm
45
%
18
mph
Thursday 8/20/20 @ 3:32 AM
✅
230
kj
79
rpm
51
%
21
mph
20 min 80s Ride
Kendall Toole
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Share
Saturday 8/22/20 @ 4:7 PM
147
kj
66
rpm
48
%
17
mph
Wednesday 5/13/20 @ 4:26 AM
✅
206
kj
80
rpm
49
%
20
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/13/20 @ 10:0 PM
132
kj
84
rpm
39
%
17
mph
Monday 5/4/20 @ 4:17 AM
✅
131
kj
83
rpm
44
%
19
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Tuesday 5/12/20 @ 11:2 PM
82
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
1
Beat amandalawrence
Workouts
Previous Workouts
Next Workouts
30 min Iceland Ride
Ben Alldis
View Class
Share
✅
227
kj
Tuesday 2/22/22
156
kj
Saturday 8/19/23
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
82
kj
Saturday 2/26/22
66
kj
Tuesday 4/12/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
347
kj
Thursday 7/1/21
216
kj
Friday 8/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
333
kj
Thursday 6/3/21
263
kj
Wednesday 6/2/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
217
kj
Monday 2/1/21
139
kj
Thursday 2/11/21
30 min BHM Celebration Ride
Hannah Frankson
View Class
Share
✅
349
kj
Saturday 2/6/21
231
kj
Saturday 2/6/21
15 min Pop Ride
Alex Toussaint
View Class
Share
✅
168
kj
Tuesday 9/29/20
122
kj
Friday 10/2/20
20 min 80s Ride
Kendall Toole
View Class
Share
✅
230
kj
Thursday 8/20/20
147
kj
Saturday 8/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
206
kj
Wednesday 5/13/20
132
kj
Wednesday 5/13/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
131
kj
Monday 5/4/20
82
kj
Tuesday 5/12/20
Previous Workouts
Next Workouts