Shake and Bake
Workouts
Tuesday 3/29/22 @ 12:7 PM
✅
273kj
70rpm
51%
19mph
Friday 3/25/22 @ 6:57 PM
209kj
70rpm
45%
17mph
Thursday 9/9/21 @ 11:54 AM
✅
207kj
73rpm
53%
20mph
Tuesday 9/7/21 @ 1:48 PM
132kj
76rpm
42%
17mph
Tuesday 7/20/21 @ 12:6 PM
✅
205kj
70rpm
54%
20mph
Tuesday 7/13/21 @ 8:43 AM
102kj
75rpm
37%
15mph
Monday 2/8/21 @ 3:14 PM
✅
330kj
74rpm
54%
20mph
Friday 2/12/21 @ 9:33 AM
175kj
73rpm
41%
16mph
Sunday 10/18/20 @ 2:52 PM
✅
184kj
72rpm
55%
20mph
Friday 9/18/20 @ 4:29 PM
107kj
33rpm
46%
8mph
Thursday 6/4/20 @ 11:43 AM
✅
168kj
74rpm
54%
21mph
Friday 6/12/20 @ 3:21 PM
107kj
76rpm
43%
17mph
Friday 3/20/20 @ 11:29 AM
✅
267kj
75rpm
49%
19mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Friday 1/31/20 @ 1:20 AM
300kj
72rpm
52%
20mph
Friday 1/31/20 @ 3:6 PM
✅
303kj
0rpm
0%
0mph
Monday 12/23/19 @ 3:28 PM
✅
275kj
70rpm
51%
19mph
Sunday 12/22/19 @ 3:8 PM
249kj
130rpm
0%
0mph
Friday 6/29/18 @ 12:41 PM
✅
148kj
68rpm
48%
17mph
Friday 7/27/18 @ 1:54 AM
kj
rpm
%
0mph
Workouts
107
kj
Friday 9/18/20