Shake and Bake
VS
Workouts
Monday 9/11/23 @ 11:20 AM
✅
206kj
93rpm
42%
20mph
Wednesday 5/31/23 @ 3:57 PM
202kj
75rpm
52%
20mph
Sunday 4/30/23 @ 1:24 PM
✅
373kj
96rpm
44%
22mph
Monday 4/17/23 @ 5:29 PM
259kj
68rpm
50%
18mph
Thursday 9/22/22 @ 11:4 AM
✅
364kj
95rpm
45%
21mph
Monday 3/15/21 @ 3:28 PM
288kj
72rpm
50%
20mph
Thursday 2/17/22 @ 1:59 AM
✅
112kj
80rpm
48%
21mph
Thursday 2/17/22 @ 3:21 PM
100kj
70rpm
52%
20mph
Wednesday 12/29/21 @ 1:1 PM
✅
305kj
82rpm
48%
20mph
Tuesday 12/28/21 @ 4:56 PM
281kj
76rpm
48%
19mph
Tuesday 9/21/21 @ 11:18 AM
✅
360kj
102rpm
42%
21mph
Monday 9/20/21 @ 5:26 PM
278kj
77rpm
48%
19mph
Sunday 7/4/21 @ 3:55 PM
✅
216kj
102rpm
40%
21mph
Saturday 7/3/21 @ 4:28 PM
182kj
75rpm
49%
19mph
Tuesday 6/1/21 @ 12:16 AM
322kj
105rpm
40%
21mph
Wednesday 4/21/21 @ 3:27 PM
✅
332kj
81rpm
49%
21mph
Monday 1/18/21 @ 5:51 PM
191kj
70rpm
52%
19mph
Monday 1/11/21 @ 5:4 PM
✅
197kj
78rpm
48%
20mph
Saturday 11/28/20 @ 8:24 PM
243kj
83rpm
43%
18mph
Sunday 11/22/20 @ 11:40 PM
✅
293kj
84rpm
46%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
281
kj
Tuesday 12/28/21