Shake and Bake
VS
Workouts
Sunday 5/1/22 @ 2:44 PM
✅
224kj
91rpm
44%
21mph
Tuesday 6/13/23 @ 12:34 PM
163kj
74rpm
46%
18mph
Monday 6/27/22 @ 11:3 AM
✅
119kj
86rpm
47%
21mph
Monday 6/13/22 @ 12:33 PM
0kj
0rpm
41%
0mph
Monday 5/30/22 @ 5:9 PM
✅
109kj
82rpm
48%
21mph
Friday 5/27/22 @ 1:4 PM
58kj
69rpm
42%
16mph
Monday 5/16/22 @ 10:55 AM
✅
351kj
83rpm
49%
21mph
Sunday 5/15/22 @ 1:30 PM
300kj
71rpm
52%
20mph
Wednesday 3/23/22 @ 12:3 PM
237kj
72rpm
47%
18mph
Wednesday 4/29/20 @ 12:0 PM
✅
253kj
84rpm
43%
18mph
Friday 11/5/21 @ 2:1 PM
✅
115kj
97rpm
41%
21mph
Tuesday 1/12/21 @ 12:50 PM
90kj
62rpm
55%
19mph
Saturday 10/30/21 @ 3:31 PM
✅
212kj
100rpm
41%
20mph
Sunday 10/31/21 @ 3:11 PM
208kj
67rpm
55%
20mph
Thursday 6/3/21 @ 1:10 AM
✅
327kj
103rpm
40%
21mph
Tuesday 3/30/21 @ 11:49 AM
266kj
81rpm
45%
19mph
Sunday 5/2/21 @ 4:4 PM
✅
308kj
104rpm
40%
20mph
Friday 4/30/21 @ 11:29 AM
258kj
81rpm
44%
19mph
Thursday 4/22/21 @ 11:54 AM
✅
307kj
105rpm
39%
20mph
Friday 4/23/21 @ 11:27 AM
265kj
87rpm
42%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
281
🔥
VS
grindingmygears
KCMO
45
Workouts
237
kj
Wednesday 3/23/22