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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
428 🔥
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 10/27/23 @ 12:23 PM
✅
313
kj
86
rpm
47
%
20
mph
30 min Craig David Ride
Hannah Frankson
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Share
Thursday 10/19/23 @ 6:28 PM
221
kj
86
rpm
39
%
18
mph
Thursday 5/4/23 @ 12:3 PM
✅
368
kj
91
rpm
46
%
22
mph
30 min Star Wars Ride
Sam Yo
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Thursday 5/4/23 @ 2:1 PM
103
kj
80
rpm
30
%
13
mph
Sunday 4/23/23 @ 2:30 PM
✅
245
kj
93
rpm
45
%
22
mph
20 min Pop Ride
Camila Ramón
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Sunday 4/16/23 @ 6:38 PM
199
kj
78
rpm
48
%
20
mph
Monday 6/13/22 @ 11:49 AM
✅
527
kj
87
rpm
47
%
21
mph
45 min Intervals & Arms Ride
Olivia Amato
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Thursday 6/9/22 @ 9:58 AM
426
kj
78
rpm
48
%
19
mph
Thursday 3/31/22 @ 10:59 AM
145
kj
72
rpm
45
%
18
mph
20 min 90s Ride
Robin Arzón
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Saturday 4/16/22 @ 10:41 AM
✅
194
kj
82
rpm
46
%
20
mph
Saturday 2/12/22 @ 2:9 PM
✅
169
kj
82
rpm
44
%
19
mph
20 min Low Impact Ride
Ben Alldis
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Wednesday 2/9/22 @ 11:57 AM
143
kj
86
rpm
39
%
17
mph
Friday 10/15/21 @ 5:53 PM
✅
204
kj
95
rpm
42
%
20
mph
20 min Low Impact Ride
Bradley Rose
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Thursday 10/28/21 @ 10:50 AM
106
kj
85
rpm
35
%
15
mph
Monday 10/25/21 @ 12:7 AM
✅
119
kj
102
rpm
42
%
21
mph
10 min Climb Ride
Ben Alldis
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Share
Sunday 3/28/21 @ 4:26 PM
109
kj
74
rpm
52
%
20
mph
Tuesday 8/3/21 @ 11:18 AM
✅
232
kj
102
rpm
41
%
21
mph
20 min Pop Ride
Bradley Rose
View Class
Share
Thursday 7/29/21 @ 1:0 PM
227
kj
82
rpm
50
%
21
mph
Thursday 12/24/20 @ 7:56 PM
267
kj
79
rpm
46
%
19
mph
30 min Pop Holiday Ride
Ally Love
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Share
Saturday 12/12/20 @ 12:2 PM
✅
287
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
428 🔥
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Craig David Ride
Hannah Frankson
View Class
Share
✅
313
kj
Friday 10/27/23
221
kj
Thursday 10/19/23
30 min Star Wars Ride
Sam Yo
View Class
Share
✅
368
kj
Thursday 5/4/23
103
kj
Thursday 5/4/23
20 min Pop Ride
Camila Ramón
View Class
Share
✅
245
kj
Sunday 4/23/23
199
kj
Sunday 4/16/23
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
✅
527
kj
Monday 6/13/22
426
kj
Thursday 6/9/22
20 min 90s Ride
Robin Arzón
View Class
Share
145
kj
Thursday 3/31/22
✅
194
kj
Saturday 4/16/22
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
169
kj
Saturday 2/12/22
143
kj
Wednesday 2/9/22
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
204
kj
Friday 10/15/21
106
kj
Thursday 10/28/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
119
kj
Monday 10/25/21
109
kj
Sunday 3/28/21
20 min Pop Ride
Bradley Rose
View Class
Share
✅
232
kj
Tuesday 8/3/21
227
kj
Thursday 7/29/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
267
kj
Thursday 12/24/20
✅
287
kj
Saturday 12/12/20
Previous Workouts
Next Workouts