Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
360kj
88rpm
47%
21mph
Friday 12/8/23 @ 11:58 AM
129kj
67rpm
38%
14mph
Tuesday 7/4/23 @ 2:2 PM
✅
360kj
92rpm
45%
21mph
Tuesday 7/4/23 @ 11:32 AM
147kj
64rpm
43%
15mph
Friday 4/14/23 @ 11:46 AM
✅
183kj
93rpm
45%
22mph
Monday 4/24/23 @ 11:0 AM
79kj
53rpm
50%
15mph
Monday 8/1/22 @ 11:30 AM
✅
390kj
83rpm
51%
22mph
Monday 8/1/22 @ 11:27 AM
167kj
66rpm
44%
16mph
Wednesday 12/22/21 @ 11:8 AM
✅
632kj
104rpm
43%
21mph
Saturday 5/7/22 @ 12:43 PM
328kj
87rpm
35%
16mph
Tuesday 9/28/21 @ 11:7 AM
✅
542kj
102rpm
42%
21mph
Monday 9/27/21 @ 11:0 AM
242kj
82rpm
36%
15mph
Sunday 8/29/21 @ 11:57 AM
✅
546kj
100rpm
43%
22mph
Sunday 8/29/21 @ 11:54 AM
248kj
51rpm
53%
15mph
Monday 8/9/21 @ 11:26 PM
✅
521kj
101rpm
42%
21mph
Friday 8/13/21 @ 11:3 AM
294kj
73rpm
43%
17mph
Wednesday 6/16/21 @ 10:57 AM
✅
651kj
101rpm
40%
21mph
Saturday 1/30/21 @ 2:8 PM
296kj
85rpm
34%
15mph
Monday 4/26/21 @ 1:43 PM
✅
454kj
107rpm
39%
20mph
Sunday 4/25/21 @ 12:37 PM
264kj
82rpm
38%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
301
🔥
VS
betsbestrong
Reston, VA
2
Workouts
328
kj
Saturday 5/7/22
242
kj
Monday 9/27/21
296
kj
Saturday 1/30/21