Shake and Bake
VS
Workouts
Monday 9/25/23 @ 10:58 AM
✅
360kj
91rpm
46%
21mph
Tuesday 9/26/23 @ 9:14 PM
167kj
76rpm
39%
15mph
Monday 5/8/23 @ 11:26 AM
✅
251kj
92rpm
45%
22mph
Monday 5/8/23 @ 9:15 PM
130kj
76rpm
40%
16mph
Tuesday 3/21/23 @ 10:44 AM
✅
186kj
95rpm
45%
22mph
Thursday 3/23/23 @ 10:4 PM
91kj
74rpm
40%
16mph
Sunday 2/19/23 @ 4:57 PM
✅
362kj
94rpm
45%
21mph
Wednesday 2/22/23 @ 12:4 AM
168kj
74rpm
39%
15mph
Sunday 2/12/23 @ 4:55 PM
✅
460kj
79rpm
49%
20mph
Sunday 2/12/23 @ 4:59 PM
238kj
73rpm
39%
15mph
Friday 1/13/23 @ 11:55 AM
✅
359kj
95rpm
44%
21mph
Saturday 1/14/23 @ 6:52 PM
149kj
75rpm
37%
15mph
Friday 12/23/22 @ 3:4 PM
✅
355kj
97rpm
44%
21mph
Saturday 12/24/22 @ 9:28 PM
167kj
72rpm
40%
16mph
Wednesday 3/2/22 @ 12:5 AM
✅
242kj
74rpm
47%
18mph
Saturday 3/5/22 @ 7:24 PM
185kj
72rpm
42%
16mph
Tuesday 3/1/22 @ 1:0 PM
✅
467kj
71rpm
47%
18mph
Saturday 10/2/21 @ 5:49 PM
352kj
71rpm
40%
15mph
Thursday 7/15/21 @ 12:32 PM
✅
230kj
101rpm
41%
21mph
Saturday 7/17/21 @ 9:27 PM
133kj
85rpm
38%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
221
🔥
VS
badassrockstar
new rochelle
2