Shake and Bake
VS
Workouts
Friday 9/22/23 @ 12:2 PM
✅
308kj
86rpm
45%
20mph
Thursday 9/21/23 @ 7:15 PM
209kj
71rpm
44%
17mph
Tuesday 7/4/23 @ 3:28 PM
✅
366kj
94rpm
45%
22mph
Tuesday 11/24/20 @ 11:22 PM
242kj
84rpm
43%
18mph
Friday 12/30/22 @ 1:13 PM
✅
362kj
91rpm
47%
21mph
Tuesday 9/6/22 @ 9:58 AM
232kj
76rpm
45%
18mph
Friday 7/1/22 @ 10:35 AM
✅
228kj
88rpm
45%
21mph
Sunday 7/3/22 @ 2:49 PM
136kj
80rpm
41%
17mph
Tuesday 6/14/22 @ 11:50 AM
✅
525kj
82rpm
49%
21mph
Tuesday 11/3/20 @ 10:43 AM
358kj
76rpm
46%
18mph
Tuesday 8/24/21 @ 12:28 AM
✅
252kj
104rpm
43%
22mph
Monday 5/30/22 @ 12:47 PM
120kj
80rpm
39%
16mph
Wednesday 10/13/21 @ 11:45 PM
✅
117kj
102rpm
42%
21mph
Friday 10/22/21 @ 8:30 PM
34kj
80rpm
30%
13mph
Wednesday 10/6/21 @ 10:32 AM
✅
597kj
100rpm
44%
22mph
Monday 10/11/21 @ 11:27 AM
356kj
80rpm
43%
18mph
Monday 10/4/21 @ 11:17 AM
✅
118kj
99rpm
43%
21mph
Wednesday 12/16/20 @ 1:9 PM
62kj
90rpm
36%
16mph
Saturday 6/19/21 @ 3:8 AM
✅
333kj
103rpm
40%
21mph
Friday 6/18/21 @ 11:50 AM
153kj
71rpm
38%
14mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
ashb_movin
Oklahoma
19