Shake and Bake
Workouts
Wednesday 6/16/21 @ 10:57 AM
651kj
101rpm
40%
21mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Tuesday 5/4/21 @ 11:10 AM
270kj
103rpm
37%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 4/26/21 @ 1:43 PM
454kj
107rpm
39%
20mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 3/6/21 @ 5:10 PM
842kj
98rpm
41%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 10/18/22 @ 5:36 PM
365kj
91rpm
47%
22mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Monday 7/4/22 @ 5:55 PM
336kj
87rpm
47%
21mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Friday 10/1/21 @ 10:49 AM
539kj
100rpm
43%
21mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 11/11/21 @ 11:36 AM
555kj
101rpm
43%
22mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 4/10/21 @ 6:8 PM
421kj
102rpm
39%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 2/7/21 @ 3:51 PM
370kj
91rpm
40%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
651
kj
Wednesday 6/16/21
270
kj
Tuesday 5/4/21
842
kj
Saturday 3/6/21
539
kj
Friday 10/1/21
555
kj
Thursday 11/11/21
421
kj
Saturday 4/10/21
370
kj
Sunday 2/7/21