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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
238 🔥
Beat amrick
VS
amrick
Los Angeles
25
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 11:38 AM
✅
598
kj
98
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/28/22 @ 1:30 AM
136
kj
97
rpm
32
%
15
mph
Sunday 10/31/21 @ 11:59 PM
322
kj
101
rpm
41
%
21
mph
30 min Sundays with Love
Ally Love
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Sunday 10/31/21 @ 3:57 PM
✅
359
kj
42
rpm
87
%
20
mph
Monday 7/19/21 @ 1:0 AM
✅
692
kj
101
rpm
42
%
21
mph
60 min Feel Good Ride
Ally Love
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Sunday 7/18/21 @ 3:56 PM
511
kj
49
rpm
67
%
17
mph
Friday 7/2/21 @ 11:14 AM
✅
502
kj
103
rpm
40
%
21
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Saturday 7/3/21 @ 2:51 PM
310
kj
75
rpm
44
%
17
mph
Saturday 5/29/21 @ 11:52 AM
✅
943
kj
103
rpm
39
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 2:59 PM
742
kj
53
rpm
65
%
18
mph
Tuesday 5/11/21 @ 11:25 AM
✅
413
kj
105
rpm
37
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/16/21 @ 2:55 PM
311
kj
74
rpm
44
%
17
mph
Sunday 2/21/21 @ 2:36 PM
✅
607
kj
92
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:9 AM
409
kj
71
rpm
44
%
16
mph
Friday 1/29/21 @ 3:10 PM
282
kj
78
rpm
49
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 1/29/21 @ 12:58 AM
✅
371
kj
46
rpm
82
%
20
mph
Sunday 11/15/20 @ 5:32 PM
✅
311
kj
78
rpm
42
%
17
mph
45 min Pop Ride
Cody Rigsby
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Share
Wednesday 11/11/20 @ 12:21 AM
65
kj
80
rpm
41
%
17
mph
Wednesday 11/11/20 @ 1:16 PM
211
kj
78
rpm
43
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
283
kj
59
rpm
58
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
238 🔥
Beat amrick
VS
amrick
Los Angeles
25
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Thursday 1/20/22
136
kj
Friday 1/28/22
30 min Sundays with Love
Ally Love
View Class
Share
322
kj
Sunday 10/31/21
✅
359
kj
Sunday 10/31/21
60 min Feel Good Ride
Ally Love
View Class
Share
✅
692
kj
Monday 7/19/21
511
kj
Sunday 7/18/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
502
kj
Friday 7/2/21
310
kj
Saturday 7/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
943
kj
Saturday 5/29/21
742
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
413
kj
Tuesday 5/11/21
311
kj
Sunday 5/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
607
kj
Sunday 2/21/21
409
kj
Friday 2/19/21
30 min The Jess King Experience
Jess King
View Class
Share
282
kj
Friday 1/29/21
✅
371
kj
Friday 1/29/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
311
kj
Sunday 11/15/20
65
kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
211
kj
Wednesday 11/11/20
✅
283
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts