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Shake and Bake
alyssatheb
@alyssaitis đSan Jose, CA
111 đ„
Beat albertobushwick
VS
albertobushwick
NYC
32
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 10:57 AM
â
355
kj
100
rpm
42
%
21
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
Thursday 10/21/21 @ 12:54 PM
kj
rpm
%
0
mph
Saturday 7/31/21 @ 2:5 PM
â
518
kj
101
rpm
41
%
21
mph
45 min House Ride
Jess King
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Share
Monday 10/18/21 @ 9:4 PM
355
kj
74
rpm
44
%
18
mph
Wednesday 8/18/21 @ 11:51 PM
â
543
kj
101
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 3/14/21 @ 3:51 PM
490
kj
0
rpm
0
%
0
mph
Monday 6/28/21 @ 11:13 AM
â
496
kj
101
rpm
40
%
21
mph
45 min EDM Ride
Kendall Toole
View Class
Share
Friday 8/14/20 @ 6:53 PM
419
kj
75
rpm
49
%
19
mph
Thursday 6/17/21 @ 12:38 AM
â
484
kj
103
rpm
40
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Sunday 3/1/20 @ 10:17 PM
378
kj
75
rpm
47
%
19
mph
Saturday 5/8/21 @ 12:27 PM
â
560
kj
104
rpm
38
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/11/21 @ 10:39 PM
501
kj
84
rpm
41
%
18
mph
Tuesday 4/20/21 @ 11:14 AM
396
kj
104
rpm
37
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/1/20 @ 7:45 PM
â
399
kj
87
rpm
42
%
19
mph
Saturday 4/17/21 @ 12:54 AM
â
440
kj
107
rpm
38
%
20
mph
45 min Live DJ Ride
Robin ArzĂłn
View Class
Share
Tuesday 8/18/20 @ 9:10 PM
438
kj
0
rpm
0
%
0
mph
Saturday 1/9/21 @ 6:46 PM
292
kj
75
rpm
50
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 1/10/21 @ 6:13 PM
â
303
kj
78
rpm
50
%
20
mph
Tuesday 11/17/20 @ 1:23 PM
208
kj
80
rpm
42
%
17
mph
30 min Lizzo Ride
Robin ArzĂłn
View Class
Share
Thursday 5/14/20 @ 11:12 PM
â
259
kj
72
rpm
49
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis đSan Jose, CA
111 đ„
Beat albertobushwick
VS
albertobushwick
NYC
32
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
â
355
kj
Thursday 10/21/21
kj
Thursday 10/21/21
45 min House Ride
Jess King
View Class
Share
â
518
kj
Saturday 7/31/21
355
kj
Monday 10/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
â
543
kj
Wednesday 8/18/21
490
kj
Sunday 3/14/21
45 min EDM Ride
Kendall Toole
View Class
Share
â
496
kj
Monday 6/28/21
419
kj
Friday 8/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
â
484
kj
Thursday 6/17/21
378
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
560
kj
Saturday 5/8/21
501
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
396
kj
Tuesday 4/20/21
â
399
kj
Tuesday 9/1/20
45 min Live DJ Ride
Robin ArzĂłn
View Class
Share
â
440
kj
Saturday 4/17/21
438
kj
Tuesday 8/18/20
30 min The Jess King Experience
Jess King
View Class
Share
292
kj
Saturday 1/9/21
â
303
kj
Sunday 1/10/21
30 min Lizzo Ride
Robin ArzĂłn
View Class
Share
208
kj
Tuesday 11/17/20
â
259
kj
Thursday 5/14/20
Previous Workouts
Next Workouts