Shake and Bake
VS
Workouts
Friday 12/8/23 @ 1:1 PM
✅
316kj
82rpm
48%
20mph
Monday 10/11/21 @ 9:22 PM
157kj
82rpm
37%
15mph
Tuesday 11/21/23 @ 1:17 PM
✅
324kj
86rpm
46%
21mph
Friday 11/24/23 @ 11:16 AM
191kj
64rpm
46%
17mph
Saturday 9/30/23 @ 2:29 PM
✅
312kj
85rpm
46%
20mph
Tuesday 10/10/23 @ 9:25 AM
157kj
66rpm
42%
15mph
Thursday 7/7/22 @ 10:56 AM
✅
343kj
89rpm
46%
21mph
Thursday 4/27/23 @ 11:47 AM
kj
rpm
%
0mph
Friday 12/30/22 @ 12:12 PM
✅
361kj
94rpm
45%
21mph
Saturday 12/31/22 @ 1:31 PM
169kj
64rpm
44%
16mph
Wednesday 8/31/22 @ 12:7 PM
✅
245kj
96rpm
45%
22mph
Saturday 9/3/22 @ 9:58 AM
103kj
62rpm
44%
15mph
Monday 6/7/21 @ 12:10 PM
✅
229kj
104rpm
40%
21mph
Tuesday 3/29/22 @ 9:55 AM
87kj
59rpm
43%
14mph
Thursday 12/2/21 @ 2:13 AM
✅
365kj
102rpm
43%
22mph
Wednesday 1/19/22 @ 1:59 PM
132kj
61rpm
41%
14mph
Wednesday 12/29/21 @ 1:1 PM
✅
305kj
82rpm
48%
20mph
Monday 1/17/22 @ 2:29 PM
138kj
68rpm
39%
15mph
Saturday 6/5/21 @ 1:24 AM
✅
217kj
103rpm
40%
21mph
Monday 6/7/21 @ 8:45 PM
135kj
76rpm
43%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
157
kj
Tuesday 10/10/23
169
kj
Saturday 12/31/22
138
kj
Monday 1/17/22