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Shake and Bake
alysandra
Milwaukee
146 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
2
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Monday 7/5/21 @ 8:16 PM
β
56
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 4/7/21 @ 1:42 AM
46
kj
76
rpm
35
%
14
mph
Tuesday 4/6/21 @ 11:44 AM
β
133
kj
66
rpm
52
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/10/21 @ 1:6 AM
107
kj
70
rpm
46
%
17
mph
Friday 3/12/21 @ 11:30 AM
β
178
kj
73
rpm
49
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/3/21 @ 9:53 PM
102
kj
73
rpm
38
%
15
mph
Tuesday 1/26/21 @ 1:21 PM
β
270
kj
76
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/20/21 @ 12:24 AM
155
kj
78
rpm
37
%
15
mph
Friday 8/14/20 @ 12:7 PM
β
148
kj
72
rpm
51
%
20
mph
15 min Groove Ride
Cody Rigsby
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Share
Thursday 12/31/20 @ 10:35 PM
79
kj
75
rpm
38
%
15
mph
Tuesday 5/12/20 @ 11:5 PM
β
199
kj
77
rpm
50
%
20
mph
20 min Country Ride
Denis Morton
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Wednesday 5/20/20 @ 11:20 PM
103
kj
77
rpm
38
%
15
mph
Tuesday 4/14/20 @ 11:13 AM
β
275
kj
76
rpm
48
%
19
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Friday 2/28/20 @ 1:22 AM
158
kj
80
rpm
37
%
15
mph
Friday 9/6/19 @ 3:8 AM
β
143
kj
79
rpm
47
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 2:3 AM
84
kj
81
rpm
37
%
15
mph
Saturday 1/11/20 @ 12:55 PM
β
264
kj
71
rpm
49
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 1:21 AM
170
kj
76
rpm
39
%
16
mph
Monday 9/23/19 @ 10:43 AM
β
269
kj
74
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/21/19 @ 1:18 AM
174
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
146 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
2
Beat alysandra
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
β
56
kj
Monday 7/5/21
46
kj
Wednesday 4/7/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
133
kj
Tuesday 4/6/21
107
kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
178
kj
Friday 3/12/21
102
kj
Wednesday 3/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
270
kj
Tuesday 1/26/21
155
kj
Wednesday 1/20/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
148
kj
Friday 8/14/20
79
kj
Thursday 12/31/20
20 min Country Ride
Denis Morton
View Class
Share
β
199
kj
Tuesday 5/12/20
103
kj
Wednesday 5/20/20
30 min 80s Ride
Cody Rigsby
View Class
Share
β
275
kj
Tuesday 4/14/20
158
kj
Friday 2/28/20
15 min Pop Ride
Cody Rigsby
View Class
Share
β
143
kj
Friday 9/6/19
84
kj
Wednesday 2/26/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
264
kj
Saturday 1/11/20
170
kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
269
kj
Monday 9/23/19
174
kj
Saturday 9/21/19
Previous Workouts
Next Workouts