Shake and Bake
Workouts
Monday 7/5/21 @ 8:16 PM
✅
56kj
77rpm
39%
16mph
Friday 9/24/21 @ 1:29 PM
6kj
71rpm
31%
12mph
Thursday 1/30/20 @ 11:35 AM
✅
247kj
82rpm
43%
18mph
Sunday 9/13/20 @ 3:29 PM
160kj
83rpm
35%
15mph
Tuesday 7/21/20 @ 11:44 AM
✅
377kj
72rpm
47%
18mph
Sunday 7/19/20 @ 1:6 PM
232kj
73rpm
39%
15mph
Tuesday 5/12/20 @ 11:5 PM
✅
199kj
77rpm
50%
20mph
Sunday 5/24/20 @ 1:39 PM
0kj
47rpm
35%
10mph
Thursday 4/16/20 @ 1:25 PM
✅
176kj
75rpm
48%
19mph
Tuesday 4/7/20 @ 8:55 PM
107kj
67rpm
42%
15mph
Saturday 3/28/20 @ 1:51 PM
✅
259kj
72rpm
48%
19mph
Monday 3/30/20 @ 9:42 PM
202kj
67rpm
47%
17mph
Thursday 10/10/19 @ 10:29 AM
✅
264kj
74rpm
47%
19mph
Tuesday 11/26/19 @ 11:26 PM
259kj
73rpm
48%
19mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Friday 11/1/19 @ 1:40 PM
✅
214kj
68rpm
47%
17mph
Monday 10/28/19 @ 9:46 PM
✅
199kj
79rpm
48%
20mph
Friday 10/18/19 @ 11:47 AM
kj
rpm
%
0mph
Friday 4/26/19 @ 10:28 AM
✅
284kj
71rpm
51%
19mph
Monday 10/14/19 @ 12:56 PM
186kj
67rpm
45%
16mph
Workouts
160
kj
Sunday 9/13/20
232
kj
Sunday 7/19/20
173
kj
Sunday 12/16/18
186
kj
Monday 10/14/19