Shake and Bake

Workouts

Friday 7/15/22 @ 3:55 PM
✅
264kj
78rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
245kj
76rpm
46%
18mph
Monday 2/14/22 @ 11:47 AM
208kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 12:53 AM
✅
237kj
74rpm
46%
18mph
Tuesday 2/1/22 @ 11:30 AM
235kj
79rpm
44%
18mph
30 min Encanto Ride
Robin Arzón
Sunday 1/30/22 @ 1:27 AM
✅
237kj
75rpm
46%
18mph
Sunday 3/15/20 @ 11:19 AM
251kj
67rpm
50%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 9:42 PM
✅
302kj
78rpm
49%
20mph
Sunday 10/13/19 @ 11:35 AM
✅
185kj
74rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Friday 7/26/19 @ 1:54 AM
173kj
76rpm
47%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 264 kj
Friday 7/15/22
245 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
208 kj
Monday 2/14/22
✅ 237 kj
Wednesday 2/16/22
30 min Encanto Ride
Robin Arzón
235 kj
Tuesday 2/1/22
✅ 237 kj
Sunday 1/30/22
30 min Live DJ Ride
Cody Rigsby
251 kj
Sunday 3/15/20
✅ 302 kj
Monday 3/16/20
20 min Pop Ride
Cody Rigsby
✅ 185 kj
Sunday 10/13/19
173 kj
Friday 7/26/19