Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:28 AM
✅
255kj
73rpm
48%
18mph
Tuesday 1/11/22 @ 11:21 PM
153kj
72rpm
39%
15mph
Thursday 11/25/21 @ 12:49 PM
✅
277kj
75rpm
47%
19mph
Saturday 10/30/21 @ 1:21 PM
67kj
56rpm
32%
10mph
Thursday 7/2/20 @ 10:33 AM
✅
319kj
75rpm
52%
20mph
Saturday 4/17/21 @ 3:12 PM
154kj
77rpm
38%
15mph
Wednesday 10/7/20 @ 10:37 AM
✅
269kj
75rpm
48%
19mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Wednesday 11/25/20 @ 2:26 PM
✅
129kj
74rpm
48%
19mph
Tuesday 12/1/20 @ 1:57 PM
62kj
63rpm
40%
14mph
Tuesday 8/11/20 @ 2:3 PM
✅
194kj
82rpm
45%
19mph
Sunday 7/5/20 @ 11:28 AM
93kj
75rpm
36%
14mph
Sunday 6/28/20 @ 11:46 AM
✅
143kj
78rpm
48%
19mph
Saturday 6/20/20 @ 1:37 PM
65kj
65rpm
39%
14mph
Wednesday 5/6/20 @ 1:0 PM
✅
285kj
74rpm
50%
19mph
Tuesday 1/14/20 @ 12:42 PM
135kj
69rpm
38%
14mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Wednesday 1/15/20 @ 11:28 AM
✅
240kj
69rpm
48%
18mph
Thursday 1/16/20 @ 1:22 PM
140kj
67rpm
39%
14mph
Workouts
67
kj
Saturday 10/30/21
140
kj
Thursday 1/16/20