Shake and Bake
Workouts
Friday 7/15/22 @ 3:55 PM
✅
264kj
78rpm
46%
19mph
Saturday 8/6/22 @ 10:29 PM
194kj
72rpm
44%
17mph
Wednesday 12/16/20 @ 11:28 AM
✅
257kj
76rpm
46%
19mph
Wednesday 12/16/20 @ 6:13 PM
203kj
80rpm
41%
17mph
Monday 11/2/20 @ 11:32 AM
✅
235kj
70rpm
47%
18mph
Saturday 10/31/20 @ 12:25 AM
188kj
68rpm
45%
16mph
Thursday 6/4/20 @ 11:16 AM
✅
274kj
74rpm
49%
19mph
Wednesday 6/3/20 @ 9:55 PM
271kj
83rpm
45%
19mph
Wednesday 5/13/20 @ 11:57 PM
✅
301kj
71rpm
52%
20mph
Tuesday 4/14/20 @ 7:24 PM
205kj
72rpm
44%
16mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Wednesday 4/15/20 @ 10:28 PM
✅
223kj
81rpm
42%
17mph
Monday 7/29/19 @ 2:37 AM
✅
95kj
92rpm
42%
19mph
Sunday 3/22/20 @ 5:22 PM
63kj
86rpm
37%
16mph
Saturday 9/21/19 @ 1:45 PM
✅
201kj
66rpm
55%
20mph
Friday 9/13/19 @ 1:26 PM
134kj
72rpm
44%
17mph
Sunday 9/8/19 @ 11:48 AM
✅
134kj
72rpm
49%
19mph
Sunday 6/16/19 @ 12:40 AM
81kj
76rpm
38%
15mph
Saturday 6/29/19 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Friday 6/28/19 @ 11:16 PM
191kj
79rpm
41%
17mph
Workouts
194
kj
Saturday 8/6/22
203
kj
Wednesday 12/16/20
188
kj
Saturday 10/31/20
205
kj
Tuesday 4/14/20
173
kj
Sunday 12/16/18