Shake and Bake
VS
Workouts
Saturday 5/14/22 @ 3:18 PM
232kj
62rpm
50%
17mph
Tuesday 3/22/22 @ 1:42 PM
✅
326kj
73rpm
53%
20mph
Monday 7/26/21 @ 2:58 PM
216kj
52rpm
44%
12mph
Thursday 3/31/22 @ 1:17 PM
✅
511kj
71rpm
56%
21mph
Wednesday 1/1/20 @ 5:45 PM
323kj
74rpm
44%
17mph
Tuesday 3/29/22 @ 12:5 PM
✅
522kj
77rpm
53%
21mph
Monday 6/1/20 @ 4:52 PM
243kj
69rpm
49%
18mph
Friday 8/13/21 @ 6:5 PM
✅
372kj
74rpm
57%
22mph
Sunday 6/20/21 @ 3:6 PM
236kj
66rpm
48%
17mph
Tuesday 8/10/21 @ 1:14 PM
✅
375kj
65rpm
63%
22mph
Monday 12/21/20 @ 4:31 PM
156kj
69rpm
41%
15mph
Tuesday 12/22/20 @ 1:32 PM
✅
334kj
73rpm
55%
21mph
Friday 5/3/19 @ 1:26 PM
199kj
73rpm
42%
16mph
Monday 11/23/20 @ 2:37 PM
✅
336kj
70rpm
56%
21mph
Saturday 7/25/20 @ 4:20 PM
310kj
75rpm
43%
17mph
Friday 7/31/20 @ 9:4 PM
✅
485kj
80rpm
50%
20mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
534kj
72rpm
57%
21mph
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
alyriser
Washington, DC
3
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
151
🔥
Workouts
216
kj
Monday 7/26/21
305
kj
Saturday 2/8/20