Ricky
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Shake and Bake
alypaly
Nebraskaβ‘οΈ
6
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
244 π₯
Beat alypaly
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 1:40 AM
402
kj
79
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 3:16 PM
β
414
kj
94
rpm
40
%
19
mph
Wednesday 2/9/22 @ 12:10 AM
251
kj
74
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/19/21 @ 4:26 PM
β
410
kj
85
rpm
44
%
19
mph
Sunday 12/1/19 @ 5:30 PM
544
kj
80
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 10:7 PM
β
596
kj
83
rpm
47
%
20
mph
Thursday 2/13/20 @ 3:0 PM
427
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 5:37 PM
β
527
kj
89
rpm
47
%
21
mph
Tuesday 7/9/19 @ 12:6 AM
376
kj
83
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 4:27 PM
β
476
kj
92
rpm
44
%
20
mph
Thursday 5/2/19 @ 12:43 PM
383
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 7:31 PM
β
510
kj
92
rpm
45
%
21
mph
Wednesday 4/3/19 @ 12:37 PM
384
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/8/19 @ 10:12 PM
β
543
kj
94
rpm
46
%
21
mph
Saturday 2/23/19 @ 5:39 PM
527
kj
83
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 4:10 PM
β
674
kj
88
rpm
47
%
21
mph
Thursday 1/31/19 @ 1:31 AM
371
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 4:29 PM
β
528
kj
88
rpm
48
%
21
mph
Monday 1/21/19 @ 9:12 PM
419
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 4:34 PM
β
526
kj
90
rpm
47
%
21
mph
Previous Workouts
Next Workouts
alypaly
Nebraskaβ‘οΈ
6
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
244 π₯
Beat alypaly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
402
kj
Wednesday 12/4/19
β
414
kj
Saturday 12/7/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
251
kj
Wednesday 2/9/22
β
410
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Sunday 12/1/19
β
596
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Thursday 2/13/20
β
527
kj
Sunday 2/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
376
kj
Tuesday 7/9/19
β
476
kj
Monday 7/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
383
kj
Thursday 5/2/19
β
510
kj
Thursday 5/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
384
kj
Wednesday 4/3/19
β
543
kj
Monday 4/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
527
kj
Saturday 2/23/19
β
674
kj
Sunday 2/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
371
kj
Thursday 1/31/19
β
528
kj
Wednesday 1/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Monday 1/21/19
β
526
kj
Monday 1/21/19
Previous Workouts
Next Workouts