Shake and Bake
Workouts
Friday 1/29/21 @ 1:57 AM
362kj
79rpm
41%
17mph
Monday 2/1/21 @ 8:38 PM
✅
387kj
70rpm
48%
18mph
Wednesday 1/12/22 @ 6:25 PM
244kj
71rpm
40%
15mph
Tuesday 1/11/22 @ 9:1 AM
✅
398kj
76rpm
46%
19mph
Wednesday 1/29/20 @ 2:8 PM
376kj
79rpm
44%
18mph
Tuesday 1/28/20 @ 9:7 AM
✅
392kj
75rpm
47%
19mph
Wednesday 1/20/21 @ 2:55 AM
340kj
78rpm
42%
17mph
Sunday 1/24/21 @ 6:21 PM
✅
381kj
70rpm
48%
18mph
Tuesday 11/12/19 @ 2:19 PM
416kj
79rpm
44%
18mph
Monday 11/11/19 @ 8:17 PM
✅
479kj
73rpm
50%
20mph
Wednesday 6/20/18 @ 1:32 AM
✅
363kj
87rpm
42%
18mph
Sunday 3/24/19 @ 6:57 PM
354kj
81rpm
43%
18mph
Tuesday 5/7/19 @ 12:41 PM
243kj
83rpm
40%
17mph
Tuesday 5/7/19 @ 8:20 AM
✅
270kj
80rpm
44%
18mph
Tuesday 6/12/18 @ 1:46 AM
238kj
81rpm
43%
18mph
Sunday 8/26/18 @ 10:12 PM
✅
259kj
82rpm
44%
19mph
Friday 1/18/19 @ 2:44 AM
257kj
75rpm
39%
16mph
Sunday 1/13/19 @ 9:20 PM
✅
336kj
77rpm
43%
18mph
Sunday 9/16/18 @ 4:51 PM
✅
497kj
83rpm
39%
17mph
Saturday 9/15/18 @ 3:11 PM
494kj
82rpm
44%
18mph
Workouts
244
kj
Wednesday 1/12/22
376
kj
Wednesday 1/29/20
340
kj
Wednesday 1/20/21
354
kj
Sunday 3/24/19