Shake and Bake
Workouts
Thursday 4/13/23 @ 1:32 PM
378kj
77rpm
39%
16mph
Tuesday 9/28/21 @ 7:57 PM
✅
880kj
90rpm
51%
23mph
Thursday 4/7/22 @ 2:21 PM
264kj
77rpm
39%
16mph
Friday 2/11/22 @ 11:57 PM
✅
578kj
93rpm
46%
22mph
Monday 5/6/19 @ 1:29 AM
228kj
85rpm
40%
18mph
Thursday 10/29/20 @ 11:2 PM
✅
450kj
83rpm
54%
23mph
Thursday 12/19/19 @ 2:10 PM
386kj
83rpm
43%
18mph
Tuesday 10/15/19 @ 12:26 PM
✅
658kj
84rpm
53%
23mph
Wednesday 4/24/19 @ 1:38 PM
365kj
80rpm
40%
17mph
Saturday 4/18/20 @ 9:39 PM
✅
675kj
80rpm
56%
23mph
Friday 12/20/19 @ 2:37 PM
271kj
82rpm
43%
18mph
Friday 12/20/19 @ 11:37 PM
✅
397kj
76rpm
55%
22mph
Thursday 4/18/19 @ 12:31 PM
515kj
82rpm
43%
18mph
Friday 4/12/19 @ 9:31 PM
✅
886kj
84rpm
54%
23mph
Wednesday 3/13/19 @ 2:17 AM
350kj
71rpm
46%
17mph
Thursday 3/7/19 @ 1:27 PM
✅
621kj
86rpm
51%
22mph
Thursday 4/26/18 @ 1:51 PM
226kj
69rpm
45%
16mph
Saturday 2/24/18 @ 9:49 PM
✅
372kj
81rpm
52%
22mph
Sunday 2/25/18 @ 11:0 PM
318kj
65rpm
45%
16mph
Sunday 2/18/18 @ 9:26 PM
✅
538kj
81rpm
51%
21mph
Workouts
378
kj
Thursday 4/13/23
264
kj
Thursday 4/7/22
228
kj
Monday 5/6/19
386
kj
Thursday 12/19/19
515
kj
Thursday 4/18/19
350
kj
Wednesday 3/13/19