Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:20 AM
323kj
78rpm
38%
16mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Tuesday 11/8/22 @ 1:46 AM
276kj
82rpm
37%
16mph
Monday 10/17/22 @ 2:1 PM
✅
608kj
85rpm
51%
22mph
Thursday 1/2/20 @ 2:17 PM
241kj
74rpm
45%
18mph
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Thursday 1/13/22 @ 7:16 PM
258kj
79rpm
36%
15mph
Monday 1/10/22 @ 11:18 AM
✅
608kj
89rpm
50%
22mph
Thursday 11/14/19 @ 2:18 PM
424kj
82rpm
45%
19mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Thursday 11/21/19 @ 2:17 PM
389kj
87rpm
42%
19mph
Wednesday 8/19/20 @ 5:28 PM
✅
656kj
89rpm
52%
23mph
Friday 6/21/19 @ 1:12 PM
421kj
83rpm
44%
19mph
Sunday 6/23/19 @ 2:42 PM
✅
635kj
86rpm
52%
23mph
Sunday 10/20/19 @ 3:32 PM
380kj
82rpm
44%
18mph
Sunday 10/20/19 @ 3:44 PM
✅
685kj
83rpm
55%
23mph
Sunday 6/9/19 @ 11:57 PM
371kj
80rpm
43%
18mph
Sunday 9/29/19 @ 2:26 PM
✅
608kj
84rpm
52%
22mph
Saturday 7/20/19 @ 4:31 PM
583kj
78rpm
45%
19mph
Friday 7/19/19 @ 4:58 PM
✅
922kj
85rpm
54%
23mph
Workouts
276
kj
Tuesday 11/8/22
389
kj
Thursday 11/21/19
371
kj
Sunday 6/9/19