Shake and Bake
Workouts
Thursday 3/10/22 @ 8:21 AM
400kj
86rpm
42%
19mph
Monday 10/18/21 @ 9:41 AM
✅
510kj
86rpm
47%
20mph
Sunday 7/25/21 @ 8:52 AM
413kj
81rpm
45%
19mph
Saturday 7/24/21 @ 2:6 PM
✅
459kj
77rpm
49%
20mph
Thursday 6/24/21 @ 7:30 AM
452kj
81rpm
47%
20mph
Monday 8/23/21 @ 8:23 AM
✅
570kj
88rpm
49%
22mph
Thursday 10/14/21 @ 9:24 AM
95kj
68rpm
52%
19mph
Tuesday 9/21/21 @ 12:21 PM
✅
142kj
73rpm
59%
23mph
Saturday 3/13/21 @ 9:15 AM
341kj
79rpm
51%
21mph
Sunday 4/18/21 @ 9:42 AM
✅
400kj
79rpm
54%
22mph
Saturday 9/26/20 @ 1:36 PM
416kj
88rpm
42%
19mph
Friday 10/2/20 @ 7:41 AM
✅
511kj
85rpm
47%
20mph
Friday 6/5/20 @ 7:45 AM
306kj
78rpm
49%
20mph
Thursday 6/4/20 @ 7:39 AM
✅
337kj
77rpm
54%
22mph
Sunday 4/26/20 @ 5:1 PM
70kj
80rpm
40%
17mph
Monday 3/30/20 @ 8:34 AM
✅
77kj
78rpm
43%
18mph
Sunday 11/10/19 @ 10:19 AM
58kj
83rpm
37%
16mph
Sunday 4/5/20 @ 4:19 PM
✅
104kj
83rpm
47%
20mph
Sunday 3/1/20 @ 9:57 AM
✅
316kj
70rpm
54%
20mph
Sunday 3/1/20 @ 10:0 AM
306kj
75rpm
50%
20mph
Workouts
413
kj
Sunday 7/25/21