Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 4:38 PM
✅
550kj
84rpm
78%
32mph
Thursday 8/10/23 @ 8:24 PM
44kj
53rpm
39%
12mph
Saturday 7/8/23 @ 5:44 PM
✅
494kj
77rpm
72%
28mph
Friday 7/7/23 @ 6:32 PM
65kj
58rpm
38%
12mph
Wednesday 8/17/22 @ 4:19 PM
✅
369kj
76rpm
72%
28mph
Sunday 6/4/23 @ 5:28 PM
57kj
67rpm
36%
13mph
Monday 5/9/22 @ 4:34 PM
✅
505kj
85rpm
66%
28mph
Monday 5/9/22 @ 5:53 PM
67kj
56rpm
40%
12mph
Monday 11/8/21 @ 4:50 PM
✅
464kj
67rpm
77%
27mph
Thursday 11/18/21 @ 5:24 PM
72kj
64rpm
37%
13mph
Thursday 9/30/21 @ 3:28 PM
✅
1168kj
84rpm
67%
28mph
Thursday 9/30/21 @ 3:28 PM
171kj
56rpm
42%
13mph
Thursday 5/20/21 @ 12:39 PM
✅
266kj
62rpm
75%
25mph
Thursday 5/20/21 @ 5:41 PM
65kj
64rpm
40%
14mph
Saturday 2/6/21 @ 5:41 PM
✅
361kj
58rpm
92%
28mph
Monday 2/15/21 @ 7:36 PM
49kj
63rpm
36%
12mph
Friday 11/13/20 @ 5:6 PM
✅
306kj
57rpm
86%
26mph
Wednesday 11/11/20 @ 6:22 PM
44kj
62rpm
35%
12mph
Sunday 11/1/20 @ 4:59 PM
✅
728kj
66rpm
82%
28mph
Sunday 11/1/20 @ 4:50 PM
124kj
60rpm
42%
14mph
alwayspinning
Pacific Plsds, Ca
218
🔥
VS
angie_03
Boca Raton, FL ☀️😎
2