Shake and Bake
Workouts
Saturday 1/27/24 @ 4:57 PM
✅
772kj
83rpm
67%
28mph
Sunday 2/4/24 @ 6:40 PM
361kj
76rpm
53%
21mph
Wednesday 10/25/23 @ 12:19 PM
✅
1087kj
84rpm
77%
32mph
Sunday 10/22/23 @ 3:59 PM
393kj
77rpm
54%
22mph
Wednesday 2/1/23 @ 4:54 PM
✅
797kj
86rpm
67%
29mph
Wednesday 2/1/23 @ 4:52 PM
453kj
84rpm
54%
23mph
Saturday 1/14/23 @ 4:56 PM
✅
755kj
84rpm
66%
28mph
Saturday 1/14/23 @ 4:56 PM
414kj
82rpm
53%
23mph
Sunday 10/9/22 @ 6:4 PM
✅
436kj
68rpm
75%
27mph
Tuesday 10/25/22 @ 5:29 PM
297kj
83rpm
54%
23mph
Friday 10/22/21 @ 3:58 PM
✅
522kj
85rpm
67%
29mph
Friday 10/22/21 @ 3:57 PM
317kj
83rpm
56%
24mph
Tuesday 5/18/21 @ 3:29 PM
✅
712kj
86rpm
64%
28mph
Tuesday 5/18/21 @ 3:28 PM
389kj
79rpm
53%
22mph
Sunday 11/29/20 @ 4:58 PM
✅
693kj
64rpm
83%
27mph
Sunday 11/29/20 @ 4:53 PM
438kj
80rpm
53%
23mph
Monday 11/2/20 @ 4:29 PM
✅
684kj
62rpm
84%
27mph
Monday 11/2/20 @ 4:28 PM
398kj
76rpm
53%
22mph
Sunday 8/9/20 @ 3:28 PM
✅
570kj
52rpm
87%
25mph
Tuesday 8/18/20 @ 6:0 PM
55kj
70rpm
58%
22mph
Workouts
414
kj
Saturday 1/14/23