Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 4:30 PM
✅
1124kj
83rpm
67%
28mph
Wednesday 10/4/23 @ 12:59 PM
411kj
82rpm
45%
19mph
Monday 6/26/23 @ 2:58 PM
✅
1092kj
84rpm
78%
32mph
Friday 9/1/23 @ 9:56 PM
219kj
69rpm
47%
17mph
Thursday 7/6/23 @ 4:18 PM
✅
434kj
83rpm
78%
32mph
Friday 8/11/23 @ 8:14 PM
188kj
70rpm
43%
16mph
Tuesday 7/4/23 @ 4:33 PM
✅
1121kj
86rpm
77%
32mph
Monday 7/3/23 @ 4:40 PM
223kj
74rpm
46%
18mph
Thursday 6/30/22 @ 5:38 AM
kj
rpm
%
0mph
Monday 8/29/22 @ 2:55 PM
✅
249kj
84rpm
42%
18mph
Sunday 1/23/22 @ 4:58 PM
✅
797kj
86rpm
67%
29mph
Sunday 1/23/22 @ 4:58 PM
277kj
77rpm
48%
19mph
Wednesday 7/7/21 @ 4:3 PM
✅
372kj
89rpm
64%
28mph
Saturday 10/30/21 @ 4:58 PM
124kj
85rpm
42%
18mph
Thursday 9/2/21 @ 3:28 PM
✅
836kj
86rpm
68%
29mph
Thursday 9/2/21 @ 3:27 PM
236kj
86rpm
40%
18mph
Saturday 7/10/21 @ 3:55 PM
✅
796kj
90rpm
65%
29mph
Saturday 7/10/21 @ 3:59 PM
270kj
86rpm
43%
19mph
Wednesday 12/23/20 @ 4:29 PM
✅
761kj
95rpm
62%
28mph
Saturday 12/26/20 @ 6:28 PM
261kj
79rpm
46%
19mph
alwayspinning
Pacific Plsds, Ca
162
🔥
VS
6pk4mommy
Coto de Caza, Ca
2
Workouts
411
kj
Wednesday 10/4/23
188
kj
Friday 8/11/23
223
kj
Monday 7/3/23
270
kj
Saturday 7/10/21