Shake and Bake
Workouts
Tuesday 3/23/21 @ 10:12 PM
271kj
82rpm
38%
16mph
Thursday 4/29/21 @ 11:9 PM
✅
335kj
82rpm
41%
18mph
Tuesday 8/27/19 @ 12:9 PM
259kj
83rpm
37%
16mph
Friday 8/23/19 @ 4:34 PM
✅
342kj
84rpm
41%
18mph
Thursday 9/2/21 @ 8:19 PM
163kj
84rpm
36%
16mph
Saturday 11/7/20 @ 7:8 AM
✅
254kj
84rpm
43%
18mph
Monday 1/11/21 @ 12:23 AM
76kj
81rpm
36%
15mph
Saturday 12/21/19 @ 9:37 PM
✅
84kj
76rpm
39%
16mph
Wednesday 5/13/20 @ 7:55 PM
287kj
85rpm
37%
16mph
Tuesday 9/15/20 @ 8:22 AM
✅
370kj
81rpm
41%
18mph
Saturday 7/25/20 @ 8:43 PM
375kj
82rpm
38%
16mph
Friday 9/11/20 @ 8:10 AM
✅
478kj
81rpm
43%
18mph
Saturday 7/11/20 @ 6:44 PM
375kj
83rpm
38%
16mph
Monday 9/7/20 @ 9:19 AM
✅
468kj
81rpm
42%
18mph
Sunday 8/18/19 @ 3:5 PM
361kj
81rpm
38%
16mph
Friday 6/26/20 @ 6:59 AM
✅
478kj
80rpm
43%
18mph
Saturday 5/25/19 @ 7:15 PM
✅
40kj
86rpm
31%
14mph
Wednesday 7/17/19 @ 12:55 PM
39kj
66rpm
36%
13mph
Monday 4/15/19 @ 9:5 PM
281kj
86rpm
36%
16mph
Friday 3/15/19 @ 2:11 PM
✅
378kj
83rpm
42%
18mph
Workouts
271
kj
Tuesday 3/23/21
259
kj
Tuesday 8/27/19
163
kj
Thursday 9/2/21
375
kj
Saturday 7/25/20
375
kj
Saturday 7/11/20
361
kj
Sunday 8/18/19