Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 11:35 PM
✅
110kj
94rpm
33%
16mph
Thursday 3/3/22 @ 11:48 PM
99kj
101rpm
53%
15mph
Sunday 2/13/22 @ 1:28 AM
145kj
76rpm
43%
17mph
Friday 2/11/22 @ 10:51 PM
✅
244kj
59rpm
72%
21mph
Wednesday 7/28/21 @ 12:31 AM
135kj
82rpm
40%
17mph
Tuesday 7/20/21 @ 11:33 PM
✅
195kj
87rpm
43%
19mph
Friday 3/27/20 @ 12:8 AM
212kj
95rpm
37%
17mph
Tuesday 3/24/20 @ 8:4 PM
✅
377kj
80rpm
52%
21mph
Thursday 3/19/20 @ 12:7 AM
310kj
87rpm
39%
17mph
Friday 3/13/20 @ 11:51 PM
✅
564kj
75rpm
55%
22mph
Sunday 11/17/19 @ 9:16 PM
232kj
76rpm
45%
18mph
Thursday 11/21/19 @ 1:31 AM
✅
386kj
76rpm
54%
22mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
VS
andy1williams
Prosper, Tx
109
🔥
Workouts
145
kj
Sunday 2/13/22
135
kj
Wednesday 7/28/21
212
kj
Friday 3/27/20
310
kj
Thursday 3/19/20