Shake and Bake
Workouts
Sunday 11/19/23 @ 3:29 PM
✅
368kj
79rpm
52%
22mph
Wednesday 10/28/20 @ 9:47 AM
189kj
90rpm
36%
16mph
Thursday 1/19/23 @ 8:2 PM
✅
388kj
87rpm
50%
22mph
Sunday 11/1/20 @ 3:25 PM
195kj
91rpm
36%
17mph
Monday 5/9/22 @ 6:0 PM
✅
532kj
88rpm
48%
21mph
Thursday 12/16/21 @ 10:41 AM
238kj
78rpm
37%
15mph
Sunday 11/21/21 @ 5:4 PM
✅
573kj
80rpm
54%
22mph
Tuesday 11/17/20 @ 10:42 AM
266kj
83rpm
37%
16mph
Wednesday 10/21/20 @ 2:26 PM
✅
410kj
61rpm
71%
22mph
Tuesday 10/20/20 @ 9:50 AM
191kj
79rpm
40%
16mph
Wednesday 5/5/21 @ 3:33 PM
✅
510kj
84rpm
50%
21mph
Tuesday 5/4/21 @ 9:34 AM
285kj
77rpm
38%
16mph
Workouts
195
kj
Sunday 11/1/20
238
kj
Thursday 12/16/21
266
kj
Tuesday 11/17/20