Shake and Bake
Workouts
Wednesday 5/18/22 @ 11:24 AM
382kj
79rpm
45%
19mph
Wednesday 4/21/21 @ 12:56 PM
✅
638kj
80rpm
54%
23mph
Monday 7/20/20 @ 12:5 PM
522kj
89rpm
47%
21mph
Friday 1/10/20 @ 7:1 PM
✅
683kj
82rpm
55%
23mph
Monday 2/24/20 @ 12:52 PM
433kj
91rpm
43%
20mph
Wednesday 1/15/20 @ 9:47 PM
✅
603kj
84rpm
52%
22mph
Monday 4/27/20 @ 11:53 AM
469kj
90rpm
43%
20mph
Tuesday 4/28/20 @ 1:54 PM
✅
656kj
76rpm
56%
22mph
Monday 7/13/20 @ 12:11 PM
509kj
85rpm
47%
20mph
Friday 10/26/18 @ 12:15 PM
✅
596kj
84rpm
51%
22mph
Tuesday 1/7/20 @ 12:29 PM
488kj
80rpm
49%
20mph
Monday 1/6/20 @ 10:16 PM
✅
703kj
75rpm
59%
23mph
Monday 4/13/20 @ 5:6 PM
519kj
86rpm
48%
21mph
Monday 4/13/20 @ 2:46 PM
✅
677kj
78rpm
57%
23mph
Tuesday 11/19/19 @ 12:28 PM
267kj
85rpm
44%
19mph
Tuesday 11/19/19 @ 9:2 PM
✅
384kj
81rpm
52%
22mph
Monday 7/1/19 @ 11:29 AM
421kj
82rpm
45%
19mph
Tuesday 7/2/19 @ 7:1 PM
✅
635kj
79rpm
55%
22mph
Saturday 5/11/19 @ 6:58 PM
553kj
82rpm
45%
19mph
Saturday 3/30/19 @ 3:27 PM
✅
871kj
81rpm
55%
23mph
Workouts
382
kj
Wednesday 5/18/22
433
kj
Monday 2/24/20
267
kj
Tuesday 11/19/19