Shake and Bake
Workouts
Saturday 1/15/22 @ 6:31 PM
✅
392kj
80rpm
45%
19mph
Tuesday 1/11/22 @ 10:0 AM
353kj
83rpm
42%
18mph
Saturday 8/28/21 @ 1:30 PM
✅
267kj
81rpm
53%
22mph
Saturday 2/12/22 @ 11:39 AM
232kj
71rpm
55%
21mph
Thursday 1/12/23 @ 1:22 PM
✅
192kj
76rpm
41%
16mph
Monday 3/6/23 @ 10:45 AM
172kj
80rpm
38%
16mph
Monday 11/21/22 @ 1:10 PM
✅
395kj
79rpm
43%
18mph
Friday 12/17/21 @ 9:40 AM
384kj
83rpm
43%
18mph
Wednesday 3/2/22 @ 12:17 PM
374kj
81rpm
44%
18mph
Saturday 3/19/22 @ 12:10 PM
✅
378kj
84rpm
43%
19mph
Friday 6/26/20 @ 11:42 AM
✅
659kj
85rpm
47%
21mph
Saturday 2/26/22 @ 11:34 AM
493kj
75rpm
47%
19mph
Saturday 2/1/20 @ 1:14 PM
✅
630kj
87rpm
46%
20mph
Sunday 12/12/21 @ 1:8 PM
492kj
81rpm
44%
18mph
Saturday 4/17/21 @ 12:28 PM
✅
162kj
71rpm
54%
20mph
Thursday 3/11/21 @ 11:4 AM
136kj
69rpm
51%
19mph
Saturday 3/28/20 @ 2:56 PM
✅
432kj
80rpm
47%
20mph
Saturday 3/28/20 @ 2:56 PM
200kj
100rpm
29%
14mph
Saturday 1/11/20 @ 1:22 PM
✅
279kj
78rpm
47%
19mph
Wednesday 1/15/20 @ 11:11 PM
189kj
77rpm
41%
16mph
Workouts
353
kj
Tuesday 1/11/22
374
kj
Wednesday 3/2/22
493
kj
Saturday 2/26/22
492
kj
Sunday 12/12/21
200
kj
Saturday 3/28/20
189
kj
Wednesday 1/15/20