Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 11:24 AM
✅
382kj
79rpm
45%
19mph
Wednesday 4/21/21 @ 8:2 PM
198kj
72rpm
37%
14mph
Monday 10/2/23 @ 11:13 AM
✅
204kj
83rpm
38%
17mph
Tuesday 6/27/23 @ 2:33 PM
133kj
76rpm
34%
14mph
Monday 7/20/20 @ 12:5 PM
✅
522kj
89rpm
47%
21mph
Tuesday 7/21/20 @ 12:27 PM
239kj
78rpm
37%
15mph
Thursday 8/5/21 @ 11:10 AM
✅
417kj
84rpm
44%
19mph
Thursday 8/5/21 @ 2:44 PM
224kj
77rpm
36%
15mph
Monday 4/27/20 @ 11:53 AM
✅
469kj
90rpm
43%
20mph
Monday 10/5/20 @ 3:28 PM
220kj
82rpm
31%
14mph
Monday 7/13/20 @ 12:11 PM
✅
509kj
85rpm
47%
20mph
Monday 7/13/20 @ 1:0 PM
195kj
75rpm
32%
13mph
Monday 4/13/20 @ 5:6 PM
✅
519kj
86rpm
48%
21mph
Tuesday 4/14/20 @ 11:5 AM
202kj
75rpm
35%
14mph
Monday 2/24/20 @ 12:52 PM
✅
433kj
91rpm
43%
20mph
Thursday 2/27/20 @ 9:15 PM
187kj
79rpm
33%
14mph
Tuesday 1/28/20 @ 12:28 PM
✅
489kj
86rpm
47%
20mph
Monday 8/26/19 @ 1:3 PM
222kj
76rpm
36%
14mph
Saturday 5/11/19 @ 6:58 PM
✅
553kj
82rpm
45%
19mph
Saturday 3/30/19 @ 11:40 AM
224kj
73rpm
33%
13mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
198
kj
Wednesday 4/21/21
133
kj
Tuesday 6/27/23
187
kj
Thursday 2/27/20