Shake and Bake
Workouts
Saturday 3/13/21 @ 1:35 PM
✅
412kj
80rpm
47%
19mph
Thursday 3/11/21 @ 5:45 PM
301kj
81rpm
40%
17mph
Saturday 7/24/21 @ 11:42 PM
✅
342kj
76rpm
42%
17mph
Monday 10/25/21 @ 2:24 PM
318kj
84rpm
38%
17mph
Friday 3/5/21 @ 12:41 PM
✅
385kj
81rpm
44%
18mph
Thursday 3/4/21 @ 3:35 PM
348kj
85rpm
40%
18mph
Thursday 6/11/20 @ 3:37 PM
✅
300kj
81rpm
47%
20mph
Sunday 2/7/21 @ 6:35 PM
211kj
86rpm
39%
17mph
Thursday 2/4/21 @ 10:14 PM
✅
397kj
79rpm
46%
19mph
Thursday 2/4/21 @ 3:52 PM
338kj
81rpm
41%
17mph
Thursday 4/16/20 @ 4:31 PM
✅
520kj
91rpm
41%
19mph
Saturday 1/23/21 @ 3:12 PM
412kj
82rpm
40%
17mph
Saturday 2/29/20 @ 4:3 PM
✅
516kj
82rpm
45%
19mph
Tuesday 8/25/20 @ 12:56 PM
436kj
81rpm
41%
17mph
Friday 6/5/20 @ 11:54 AM
✅
563kj
78rpm
47%
19mph
Friday 6/5/20 @ 6:20 PM
436kj
82rpm
41%
17mph
Thursday 4/30/20 @ 2:7 PM
✅
270kj
82rpm
45%
19mph
Friday 5/1/20 @ 1:56 PM
203kj
78rpm
42%
17mph
Tuesday 4/14/20 @ 5:45 PM
✅
414kj
84rpm
45%
19mph
Wednesday 4/15/20 @ 1:51 PM
332kj
87rpm
39%
17mph
Workouts
301
kj
Thursday 3/11/21
211
kj
Sunday 2/7/21
412
kj
Saturday 1/23/21
436
kj
Tuesday 8/25/20
436
kj
Friday 6/5/20
203
kj
Friday 5/1/20