Shake and Bake
Workouts
Saturday 7/24/21 @ 2:2 AM
246kj
78rpm
46%
18mph
Saturday 7/10/21 @ 1:15 PM
✅
316kj
91rpm
46%
20mph
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Tuesday 7/6/21 @ 12:18 PM
✅
323kj
88rpm
46%
20mph
Wednesday 6/30/21 @ 1:2 AM
315kj
79rpm
41%
17mph
Tuesday 2/23/21 @ 12:59 PM
✅
509kj
98rpm
43%
21mph
Saturday 10/24/20 @ 9:46 PM
147kj
80rpm
42%
18mph
Monday 10/26/20 @ 10:38 PM
✅
195kj
83rpm
46%
20mph
Thursday 10/31/19 @ 10:29 AM
267kj
79rpm
46%
19mph
Thursday 10/31/19 @ 5:31 PM
✅
309kj
82rpm
47%
20mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Sunday 6/2/19 @ 8:49 PM
✅
481kj
90rpm
45%
20mph
Thursday 3/21/19 @ 9:57 AM
305kj
81rpm
41%
17mph
Monday 8/5/19 @ 9:9 PM
✅
454kj
94rpm
43%
20mph
Sunday 9/9/18 @ 2:6 AM
382kj
77rpm
41%
17mph
Saturday 9/8/18 @ 12:41 PM
✅
661kj
83rpm
49%
21mph
Wednesday 8/29/18 @ 12:58 AM
244kj
89rpm
34%
15mph
Tuesday 5/22/18 @ 1:48 PM
✅
406kj
88rpm
42%
19mph
Tuesday 2/13/18 @ 9:16 PM
157kj
80rpm
36%
15mph
Friday 1/26/18 @ 5:28 PM
✅
350kj
83rpm
50%
21mph
Workouts
267
kj
Wednesday 4/15/20
315
kj
Wednesday 6/30/21
147
kj
Saturday 10/24/20
267
kj
Thursday 10/31/19
332
kj
Wednesday 8/28/19
305
kj
Thursday 3/21/19
382
kj
Sunday 9/9/18
244
kj
Wednesday 8/29/18