Shake and Bake
Workouts
Monday 2/15/21 @ 8:14 PM
✅
395kj
93rpm
40%
19mph
Sunday 2/14/21 @ 2:59 AM
359kj
83rpm
41%
18mph
Wednesday 4/28/21 @ 4:15 PM
✅
370kj
86rpm
41%
18mph
Thursday 4/29/21 @ 1:53 PM
354kj
81rpm
43%
18mph
Tuesday 5/16/23 @ 11:49 AM
307kj
82rpm
40%
17mph
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Friday 4/28/23 @ 3:55 PM
✅
424kj
88rpm
38%
17mph
Monday 4/24/23 @ 12:1 AM
405kj
78rpm
40%
17mph
Friday 4/21/23 @ 5:18 PM
✅
349kj
92rpm
38%
18mph
Saturday 4/22/23 @ 1:6 AM
329kj
79rpm
42%
17mph
Thursday 9/3/20 @ 6:15 PM
452kj
83rpm
41%
18mph
Saturday 11/19/22 @ 5:9 PM
✅
454kj
78rpm
42%
18mph
Monday 3/28/22 @ 10:24 PM
323kj
76rpm
42%
17mph
Tuesday 10/4/22 @ 2:42 AM
✅
346kj
82rpm
42%
18mph
Thursday 1/28/21 @ 11:37 PM
460kj
82rpm
42%
18mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Friday 12/11/20 @ 10:47 PM
186kj
85rpm
38%
17mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Monday 6/8/20 @ 8:27 PM
✅
250kj
83rpm
43%
18mph
Tuesday 6/16/20 @ 2:29 AM
224kj
78rpm
42%
17mph
Workouts
354
kj
Thursday 4/29/21
307
kj
Tuesday 5/16/23
329
kj
Saturday 4/22/23
452
kj
Thursday 9/3/20
323
kj
Monday 3/28/22
460
kj
Thursday 1/28/21
186
kj
Friday 12/11/20