Shake and Bake
Workouts
Saturday 12/26/20 @ 9:50 PM
✅
347kj
82rpm
42%
18mph
Tuesday 8/24/21 @ 3:25 PM
331kj
85rpm
40%
18mph
Sunday 5/16/21 @ 6:57 PM
✅
480kj
84rpm
42%
18mph
Saturday 5/15/21 @ 12:32 PM
456kj
80rpm
43%
18mph
Friday 5/7/21 @ 8:15 PM
✅
374kj
81rpm
43%
18mph
Wednesday 2/3/21 @ 2:40 PM
373kj
81rpm
43%
18mph
Saturday 9/12/20 @ 4:25 PM
217kj
85rpm
39%
17mph
Sunday 4/25/21 @ 11:38 PM
✅
228kj
81rpm
42%
18mph
Friday 12/25/20 @ 9:5 PM
234kj
86rpm
41%
18mph
Wednesday 1/6/21 @ 12:36 PM
✅
243kj
82rpm
42%
18mph
Monday 2/24/20 @ 12:6 AM
438kj
85rpm
39%
17mph
Monday 11/23/20 @ 8:12 PM
✅
460kj
80rpm
43%
18mph
Saturday 6/6/20 @ 11:50 PM
✅
512kj
82rpm
44%
19mph
Saturday 6/6/20 @ 3:58 PM
410kj
78rpm
42%
17mph
Sunday 5/3/20 @ 6:31 PM
✅
484kj
81rpm
43%
18mph
Sunday 5/3/20 @ 7:41 PM
407kj
80rpm
40%
17mph
Saturday 4/18/20 @ 5:10 PM
✅
438kj
83rpm
41%
18mph
Saturday 4/18/20 @ 4:7 PM
365kj
85rpm
37%
16mph
Friday 4/17/20 @ 7:20 PM
✅
346kj
80rpm
42%
18mph
Thursday 4/16/20 @ 4:58 PM
287kj
79rpm
39%
16mph
Workouts
331
kj
Tuesday 8/24/21
456
kj
Saturday 5/15/21
217
kj
Saturday 9/12/20
234
kj
Friday 12/25/20
410
kj
Saturday 6/6/20
365
kj
Saturday 4/18/20