Shake and Bake
Workouts
Monday 5/18/20 @ 11:51 PM
359kj
83rpm
42%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Saturday 12/10/22 @ 6:42 PM
249kj
83rpm
36%
16mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Sunday 5/10/20 @ 1:41 PM
726kj
83rpm
43%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 8:26 PM
471kj
87rpm
40%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 1/31/21 @ 5:5 PM
467kj
90rpm
39%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 5/15/21 @ 1:34 PM
351kj
83rpm
42%
18mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Saturday 2/20/21 @ 7:56 PM
491kj
81rpm
43%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 4/12/19 @ 6:32 PM
315kj
75rpm
43%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Wednesday 5/1/19 @ 9:26 AM
278kj
82rpm
37%
16mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Sunday 3/10/19 @ 8:34 PM
184kj
82rpm
38%
16mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Workouts
359
kj
Monday 5/18/20
249
kj
Saturday 12/10/22
726
kj
Sunday 5/10/20
471
kj
Saturday 4/4/20
467
kj
Sunday 1/31/21
351
kj
Saturday 5/15/21
184
kj
Sunday 3/10/19