Shake and Bake
Workouts
Tuesday 5/16/23 @ 1:48 PM
358kj
78rpm
43%
18mph
Thursday 9/17/20 @ 1:24 PM
✅
642kj
90rpm
51%
23mph
Thursday 10/7/21 @ 2:37 AM
572kj
80rpm
46%
19mph
Tuesday 9/1/20 @ 4:17 PM
✅
906kj
95rpm
50%
23mph
Monday 2/15/21 @ 5:7 AM
443kj
84rpm
44%
19mph
Saturday 2/20/21 @ 3:46 PM
✅
756kj
99rpm
50%
24mph
Sunday 1/31/21 @ 3:15 AM
565kj
82rpm
45%
19mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Monday 10/19/20 @ 3:25 AM
249kj
90rpm
40%
18mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Saturday 9/26/20 @ 3:59 AM
571kj
81rpm
46%
19mph
Thursday 9/17/20 @ 3:48 PM
✅
882kj
93rpm
50%
23mph
Tuesday 9/8/20 @ 4:14 AM
444kj
73rpm
50%
19mph
Thursday 9/3/20 @ 4:51 PM
✅
705kj
91rpm
52%
24mph
Saturday 9/5/20 @ 7:29 PM
527kj
86rpm
43%
19mph
Saturday 9/5/20 @ 4:17 PM
✅
877kj
87rpm
52%
23mph
Sunday 8/30/20 @ 3:55 AM
510kj
81rpm
44%
19mph
Wednesday 8/26/20 @ 3:34 PM
✅
834kj
88rpm
51%
23mph
Saturday 6/6/20 @ 2:12 PM
✅
133kj
77rpm
47%
19mph
Friday 5/22/20 @ 9:51 AM
99kj
92rpm
37%
17mph
Workouts
358
kj
Tuesday 5/16/23
572
kj
Thursday 10/7/21
565
kj
Sunday 1/31/21
249
kj
Monday 10/19/20
571
kj
Saturday 9/26/20
527
kj
Saturday 9/5/20
510
kj
Sunday 8/30/20