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Shake and Bake
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Wednesday 6/10/20 @ 2:24 AM
✅
187
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/29/20 @ 12:39 PM
129
kj
83
rpm
33
%
14
mph
Sunday 12/6/20 @ 2:39 PM
✅
198
kj
74
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 10/6/20 @ 5:6 PM
157
kj
88
rpm
34
%
15
mph
Thursday 11/18/21 @ 9:42 PM
✅
190
kj
74
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/16/21 @ 6:25 PM
152
kj
77
rpm
37
%
15
mph
Saturday 6/13/20 @ 5:19 PM
✅
432
kj
74
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/22/21 @ 5:39 PM
317
kj
79
rpm
36
%
15
mph
Monday 10/18/21 @ 11:12 AM
✅
338
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 5:5 PM
kj
rpm
%
0
mph
Saturday 10/9/21 @ 2:48 PM
✅
537
kj
75
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/16/21 @ 4:13 PM
411
kj
80
rpm
37
%
16
mph
Monday 6/8/20 @ 7:8 PM
✅
315
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/5/21 @ 4:53 PM
258
kj
82
rpm
37
%
16
mph
Friday 11/13/20 @ 4:23 PM
✅
415
kj
72
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 7:37 PM
321
kj
83
rpm
36
%
15
mph
Wednesday 7/22/20 @ 2:50 PM
✅
209
kj
71
rpm
53
%
20
mph
20 min FTP Test Ride
Olivia Amato
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Share
Thursday 12/31/20 @ 5:20 PM
151
kj
76
rpm
44
%
18
mph
Monday 11/23/20 @ 8:43 PM
✅
299
kj
70
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 5:20 PM
247
kj
85
rpm
35
%
15
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
179 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
9
Beat alohayall
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Wednesday 6/10/20
129
kj
Monday 6/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Sunday 12/6/20
157
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
190
kj
Thursday 11/18/21
152
kj
Thursday 12/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 6/13/20
317
kj
Monday 11/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 10/18/21
kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Saturday 10/9/21
411
kj
Saturday 10/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Monday 6/8/20
258
kj
Monday 4/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Friday 11/13/20
321
kj
Saturday 11/14/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
209
kj
Wednesday 7/22/20
151
kj
Thursday 12/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
299
kj
Monday 11/23/20
247
kj
Friday 11/20/20
Previous Workouts
Next Workouts