Shake and Bake
Workouts
Monday 6/19/23 @ 9:47 PM
260kj
75rpm
39%
16mph
Friday 4/21/23 @ 2:58 AM
✅
285kj
78rpm
40%
16mph
Monday 8/23/21 @ 12:6 PM
163kj
81rpm
36%
15mph
Sunday 2/14/21 @ 8:15 PM
✅
301kj
72rpm
51%
20mph
Saturday 3/20/21 @ 6:31 PM
660kj
74rpm
44%
17mph
Friday 5/21/21 @ 12:6 AM
✅
850kj
76rpm
48%
19mph
Wednesday 5/12/21 @ 4:18 PM
421kj
74rpm
43%
17mph
Saturday 1/9/21 @ 5:51 PM
✅
620kj
71rpm
52%
20mph
Sunday 5/31/20 @ 4:2 PM
309kj
78rpm
41%
17mph
Friday 1/29/21 @ 12:54 AM
✅
467kj
70rpm
54%
20mph
Monday 1/20/20 @ 5:19 PM
233kj
89rpm
34%
15mph
Thursday 12/17/20 @ 4:37 AM
✅
449kj
80rpm
47%
20mph
Thursday 12/10/20 @ 4:15 PM
384kj
76rpm
38%
16mph
Thursday 12/10/20 @ 1:1 AM
✅
597kj
81rpm
46%
19mph
Sunday 6/28/20 @ 5:8 PM
192kj
76rpm
41%
16mph
Friday 7/3/20 @ 3:0 PM
✅
230kj
85rpm
40%
18mph
Friday 5/1/20 @ 6:15 PM
387kj
77rpm
40%
16mph
Saturday 5/2/20 @ 3:57 PM
✅
447kj
84rpm
40%
17mph
Friday 2/28/20 @ 12:41 PM
169kj
79rpm
45%
19mph
Monday 4/6/20 @ 7:26 PM
✅
198kj
81rpm
47%
20mph
Workouts
260
kj
Monday 6/19/23
163
kj
Monday 8/23/21
660
kj
Saturday 3/20/21
421
kj
Wednesday 5/12/21
309
kj
Sunday 5/31/20
233
kj
Monday 1/20/20
384
kj
Thursday 12/10/20
192
kj
Sunday 6/28/20