Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 5:36 AM
206
kj
73
rpm
44
%
17
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Tuesday 4/26/22 @ 10:34 PM
✅
210
kj
70
rpm
47
%
17
mph
Tuesday 3/8/22 @ 6:32 AM
140
kj
78
rpm
35
%
15
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Monday 3/7/22 @ 10:7 PM
✅
202
kj
75
rpm
43
%
17
mph
Sunday 7/18/21 @ 6:17 AM
96
kj
75
rpm
37
%
15
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 3/22/21 @ 10:24 PM
✅
142
kj
79
rpm
42
%
17
mph
Monday 12/21/20 @ 1:10 AM
✅
210
kj
81
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 3:29 PM
176
kj
81
rpm
44
%
19
mph
Thursday 12/10/20 @ 6:33 AM
✅
418
kj
79
rpm
41
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 7/16/20 @ 7:50 PM
402
kj
80
rpm
40
%
16
mph
Wednesday 6/26/19 @ 8:14 PM
307
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 8:56 PM
✅
348
kj
82
rpm
42
%
18
mph
Monday 2/17/20 @ 3:4 AM
235
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 9:43 PM
✅
308
kj
78
rpm
41
%
17
mph
Wednesday 2/5/20 @ 6:8 AM
264
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 9:55 PM
✅
314
kj
81
rpm
41
%
17
mph
Wednesday 1/22/20 @ 12:4 AM
260
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 9:37 PM
✅
304
kj
84
rpm
39
%
17
mph
Sunday 10/6/19 @ 8:32 PM
178
kj
91
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 9:8 PM
✅
216
kj
84
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
206
kj
Monday 5/16/22
✅
210
kj
Tuesday 4/26/22
30 min 80s Ride
Jenn Sherman
View Class
Share
140
kj
Tuesday 3/8/22
✅
202
kj
Monday 3/7/22
20 min 80s Ride
Cody Rigsby
View Class
Share
96
kj
Sunday 7/18/21
✅
142
kj
Monday 3/22/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
210
kj
Monday 12/21/20
176
kj
Friday 5/29/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
418
kj
Thursday 12/10/20
402
kj
Thursday 7/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Wednesday 6/26/19
✅
348
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Monday 2/17/20
✅
308
kj
Wednesday 2/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Wednesday 2/5/20
✅
314
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Wednesday 1/22/20
✅
304
kj
Monday 1/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Sunday 10/6/19
✅
216
kj
Monday 10/7/19
Previous Workouts
Next Workouts